1.Arogyavardhini vati 2 goli din m 2 bar pani k sath khane k bad 2.Bhumi Am la Churna1 chammach, din mein do baar, Khane se pehle, pani ke sath 3.Amlycure Syrup 2 chammach din m 3 bar pani k sath Sabse Zaruri Baatein Alcohol band karein: Agar aap GGT ko jaldi kam karna chahte hain, toh alcohol ko turant aur puri tarah band karna hoga. Iske bina liver repair nahi ho payega. Diet mein badlav: Tali-bhuni cheezein (fried food), jyada masala aur bahar ka khana band karein. Haluka aur ghar ka khana khayein. Hydration: Din bhar mein kam se kam 2.5 se 3 liter pani piyein. Rest: Liver recovery ke liye 7-8 ghante ki neend zaruri hai, khaas karke jab aap fatigue (thakan) mehsus kar rahe hon.
How to treat elevated GGT levels in my liver function test report? - #54277
Meri lft report mein sirf ggt hi 220 he iske liye me kon si ayurvedic dawai Naam bataen isase jaldi se jaldi theek ho jaaye
How long have you been aware of the elevated GGT levels?:
- 1-6 monthsHave you experienced any symptoms related to liver health?:
- NoneWhat is your current diet like?:
- Balanced and healthyDo you consume alcohol, and if so, how often?:
- DailyHave you had any previous liver-related issues or treatments?:
- No previous issuesHow would you describe your stress levels?:
- Moderate — occasionally stressedHow is your overall energy level?:
- Very low — chronic fatigueDoctors' responses
sirf Ayurvedic dawa se “jaldi se jaldi” GGT normal karna realistic nahi hai—especially jab aap daily alcohol le rahe ho. Aapka GGT (220) ka sabse common reason alcohol hi hota hai. Agar alcohol continue raha, koi bhi dawa (Ayurvedic ya allopathic) proper effect nahi degi. –Alcohol turant band ya kam se kam completely stop karein (kam se kam 4–6 weeks). Aksar GGT isse hi noticeable drop ho jata hai. –Alcohol band = sabse bada treatment Oil, fried, processed food kam karein High protein + fruits + green vegetables Daily 30 min walk 7–8 ghante ki sleep —advice LFT repeat after 4 weeks Ultrasound liver Viral markers (Hepatitis B, C) –rx 1) Amlycure D.S. cap Dose: 1 cal Din mein 3 baar (after meals) 2) Livomyn Syrup Dose: 15 ml Din mein 2 baar 3) tab aarogyavardhini vati 2 tab twice daily after meal — review after 1 month with reports
आपकी रिपोर्ट में GGT = 220 आना लिवर पर अल्कोहल/टॉक्सिन का अधिक प्रभाव दिखाता है। यह “जल्दी ठीक होने वाली” समस्या नहीं है—पहला इलाज कारण हटाना है। सबसे जरूरी: अल्कोहल तुरंत बंद करें (कम नहीं, पूरी तरह बंद) जब तक शराब चलती रहेगी, कोई भी दवा असर नहीं करेगी 1. मुख्य औषधि भूम्यामलकी (Bhumi Amla) चूर्ण/स्वरस – 1-2 चम्मच दिन में 2 बार कुटकी (Kutki) चूर्ण – ½ चम्मच सुबह खाली पेट लिवर टॉनिक: Arogyavardhini Vati – 1 गोली दिन में 2 बार (खाने के बाद) 2. सहायक गिलोय (Guduchi) – इम्यून व लिवर सपोर्ट त्रिफला – रात को (डिटॉक्स व पाचन सुधार) आहार (Diet) हल्का, कम तेल वाला भोजन दाल, हरी सब्जियां, नारियल पानी परहेज: तला-भुना, मसालेदार, जंक फूड, रेड मीट दिनचर्या रोज 30 मिनट वॉक पर्याप्त पानी (2.5–3 लीटर) नींद पूरी लें (7–8 घंटे)
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