How to lower my red blood cell count with high blood pressure and recent nosebleeds? - #54478
How to lower my level of red blood cells? I currently take two Ekaweriya capsules a day for high blood pressure but recently my nose started bleeding and I my mean cell volume (VCM) is at 98 fl/l.
How long have you been experiencing high blood pressure?:
- More than 1 yearWhen did you first notice the nosebleeds?:
- RecentlyHave you experienced any other symptoms along with the nosebleeds?:
- No other symptomsHow would you describe your overall energy levels?:
- Moderate — some fatigueWhat does your diet typically consist of?:
- Balanced — includes all food groupsHave you made any recent changes to your medications or supplements?:
- Started new medicationsDo you have a history of any blood disorders in your family?:
- Unsure about family historyDoctors' responses
This is not just a simple imbalance to treat at home. High BP + increased RBC + recent nosebleeds can indicate a serious blood-related condition (Rakta dushti / possible polycythemia) and needs proper medical evaluation first. What to do first (very important) Get CBC, hematocrit, hemoglobin checked again Review your current medicine (Ekaweriya) with doctor Do not try to “reduce RBC” on your own Ayurvedic view This condition is related to Rakta vriddhi + Pitta aggravation (heat in blood causing bleeding). Supportive Ayurvedic care 1. Cooling & blood-balancing herbs: Amla juice (20 ml daily) Giloy + Neem (under guidance) Praval pishti / Mukta pishti (only if prescribed) 2. Diet (Pitta calming): Take: coconut water, pomegranate, cucumber, leafy greens Avoid: spicy, fried food, alcohol, red meat excess 3. Lifestyle: Stay cool, avoid heat/sun exposure Practice Sheetali pranayama Proper hydration
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