▪︎Ayurveda is the best option for treatment of hernia. It balances all the three doshas (Vata, Pitta & Kapha).Ayurveda offers combination of herbal products that contain various herbs. These herbs maintains all the signs and symptoms associated with hernia. ▪︎Mahashankh vati-one tablets twice daily with plain water half an hour after meals. ▪︎Chitrakadi vati-one tablets twice daily with plain water half an hour after meals. ▪︎Kanchnaar Guggul-one tablets twice daily with plain water half an hour after meals. ▪︎Vara Churna - One teaspoon twice daily with plain water half an hour after meals. ▪︎Tribulus Power- one capsules twice daily with plain water half an hour after meals. ▪︎Avipattikar Churna- 1 teaspoon twice daily with warm water empty stomach. ▪︎Eat smaller, more frequent meals instead of three large ones to reduce abdominal pressure. Avoid late-night eating, ensuring dinner is finished at least 2-3 hours before sleep.▪︎Foods to Avoid: Strictly limit spicy, sour, salty, and fermented foods. Reduce intake of caffeine, alcohol, garlic, onions, and citrus fruits which can aggravate acid reflux.▪︎Foods to Include: Focus on Pitta-pacifying foods like leafy greens, bananas, apples, pears, and non-acidic cooked vegetables. ▪︎Yoga and Pranayama-Specific postures and breathing exercises like Nadi Shodhana can help strengthen the diaphragm, though they should be practiced under expert guidance to avoid excess abdominal pressure ▪︎If these medicines do not give results, you will have to undergo Laparoscopic Repair surgery. ▪︎Have good health🙏
Go for surgery is best option
