Splash your eyes morning when you get up with Cool water. Take Triphala water( Triphala churna 1tsp. In a glass (300ml) water keep overnight, morning strain and wash both your eyes. Take saptamrit lauh 1-0-1 after food with water Put drops of Triphala grith 1-2 times in eyes twice. Avipattikar churan 1tsp twice daily before food with water. Amla churan 1tsp twice daily Cotton swab soaked in cool rose water / or cucumber rinds on eyelids during the day, s for 3-4 minutes and then remove.
Your symptoms sound more like recurrent eye inflammation (such as Scleritis or Uveitis), which can sometimes be associated with autoimmune conditions even when blood tests are normal. Since your ophthalmologist has advised a rheumatology evaluation, it is important not to delay that assessment. Take • Mahatriphala Ghrita – 5 g twice daily with lukewarm water after food. • Saptamrit Loha – 250 mg twice daily after food with honey or ghee. • Guduchi Satva – 500 mg twice daily with water. • Triphala eye wash (well-filtered and sterile preparation only) may be used if advised by your physician. Diet Avoid very spicy, fried, sour, and fermented foods. • Include ghee, cooked vegetables, amla, and adequate hydration. • Maintain regular sleep.
••Hello. First, I completely understand your frustration. Dealing with severe, recurring eye pain that turns blood-red multiple times a year for eight years is incredibly draining—especially when you are trying to manage blood pressure and a new thyroid diagnosis on top of it. ••As a fellow practitioner of Ayurveda, I want to give you a clear, honest perspective on how we view this, how it aligns with your ophthalmologist’s advice, and what an authentic Ayurvedic approach would look like. ••The Medical Reality: Why the Rheumatologist is Crucial Before looking at Ayurveda, we must address why your ophthalmologist is sending you to a rheumatologist. Based on your symptoms—severe pain, deep “blood red” redness, recurrence over 8 years, and a response to heavy anti-inflammatories like systemic Prednisone and high-dose Advil—this points strongly toward conditions like Scleritis or severe Episcleritis. The Autoimmune Connection: Even though your blood reports have been normal and you don’t have joint pain right now, scleritis is frequently an early, isolated manifestation of an underlying systemic autoimmune or connective tissue disorder. ••The Thyroid Factor: Your recent diagnosis of hypothyroidism (which is very commonly autoimmune, such as Hashimoto’s) is another clue that your immune system’s regulation is fluctuating. ••The Risk: Scleritis can threaten your vision if left unchecked. Please do not skip the rheumatologist appointment. Ayurveda works beautifully alongside modern medicine, but we must have a precise structural and systemic diagnosis to ensure your eyes remain safe. ••The Ayurvedic Perspective: Netra Roga & Rakta-Pitta ••In Ayurveda, the eye (Netra) is considered a seat of Alochaka Pitta (the subtype of Pitta governing vision). Because your condition involves severe redness, burning or stabbing pain, and sudden flare-ups, this is a classic manifestation of high Pitta Dosha mixed with Rakta Dhatu (blood tissue) vitiation, likely presenting as a form of Raktaja Netra Roga (specifically mimicking aspects of Siraharsha or Sajvara Netra Roga with severe Shoola / pain). ••Because it has been recurring for 8 years (Chirakari), the toxins (Ama) have deeply seated themselves in the channels (Srotas) of the eyes. ••Additionally, your primary hypertension and hypothyroidism indicate that the metabolic fire (Agni) and plasma tissue (Rasa Dhatu) throughout your entire body need balancing. ••Line of Treatment (Chikitsa Sutra) An effective Ayurvedic protocol here would focus on Pitta-Rakta Shamana (pacifying the heat and blood) and Strotoshodhana (clearing the micro-channels of the eye). 1. Internal Classical Formulations (To be taken under supervision) ••To Cool the Blood & Reduce Inflammation: Formulations like Patoladi Ghrita or Mahatriphaladi Ghrita (medicated clarified butter) are excellent for chronic eye disorders. They cross the blood-retinal barrier, soothe Alochaka Pitta, and provide deep rejuvenation (Rasayana) to the ocular tissues. ••To Purify Rakta & Pitta: Herbs like Neem, Guduchi (Tinospora cordifolia), Patola, and Sariva (Indian Sarsaparilla) are highly effective. Classical tablets like Kaishore Guggulu or Rakta Chandanadi Kwath help clear systemic inflammatory markers. ••For the Thyroid & Digestion: Since you recently developed hypothyroidism and want to avoid lifelong dependency, stabilizing your central metabolism (Jatharagni) is key. Kanchanar Guggulu or mild Virechana (therapeutic purgation) using Avipattikar Churna or Trivrit Lehya can help detoxify the liver and thyroid axis, preventing the accumulation of Ama. ••External Ocular Therapies- ••Netra Seka / Aschyotana: Washing or gently dropping a cooled, sterile decoction of Triphala, Yashtimadhu (Licorice), and Lodhra can instantly soothe burning and redness. ••Netra Tarpana: Once the acute phase subsides, creating a well of black gram dough around the eyes and pooling warm Mahatriphaladi Ghrita over them helps strengthen the optic nerves and sclera, reducing the frequency of future attacks. ••A Note on Your Medications Hypothyroidism: It is completely understandable that you don’t want to be on medication forever. However, if your thyroid hormone levels (T_3, T_4, TSH) remain significantly abnormal, your body’s overall tissue metabolism suffers, which can worsen eye inflammation. Let your body try to normalize, but support it with a strict Pitta-Kapha pacifying diet and herbs like Guduchi and Kanchanar. If a physician deems hormone replacement necessary, you can safely take it alongside Ayurveda while working to taper off later. ••Blood Pressure: Continue your BP medications exactly as prescribed. Sudden spikes in blood pressure can increase ocular pressure and worsen vascular inflammation in the eye.
Since this has been happening for more than 8 years and the pain is very severe it is important not to ignore it even if your routine blood tests are normal Sometimes recurrent inflammation in the eye can be linked with an underlying immune imbalance that may not show up in the early stages and that is why your ophthalmologist has suggested seeing a rheumatologist The recent development of hypothyroidism also makes it worthwhile to have a complete evaluation because certain inflammatory and thyroid related conditions can occur together Along with your current treatment you can support your body by following a simple and regular lifestyle Eat freshly prepared meals stay well hydrated avoid very spicy fried and processed foods and try to maintain good sleep habits Reducing eye strain from prolonged screen time and managing stress can also be helpful A personalised herbal and dietary approach may help support the body’s natural balance and may reduce the frequency of these episodes over time but it should be planned carefully with your overall health and current medications in mind especially since you are taking blood pressure medicine Please continue the treatment advised by your eye specialist during an active episode because protecting your vision is the first priority I hope you find the underlying cause and get long lasting relief from these painful attacks
proper history is required. send your previous eye test reports. and also send your thyroid profile reports. what about your previous bp reports… any lab reports plz forward. .proper details and history is required to diagnose and evaluate the case…for more info DM