Feeling tired and experiencing bloating while taking SNA Rasonaadi Kashayam isn’t uncommon. Diagnosing the root cause requires considering both your lifestyle and constitution. Rasonaadi Kashayam, known for its detoxifying properties, typically targets Vata and Kapha doshas by stimulating digestion and enhancing metabolism. However, if your body constitution is primarily Pitta, or if there’s inherent Pitta imbalance, you may experience discomfort such as increased heat or unusual taste in your mouth.
To discern whether the Kashayam is the issue, examine your Dosha balance more broadly. Consider factors like your daily diet, routine, and stressors, as these can significantly impact how you respond to herbal treatments. Since you’ve had digestive issues over the years, it’s possible the existing medications may interact with the Kashayam, intensifying certain symptoms like bloating and fatigue.
A practical approach would be to modify your usage. Try reducing the dosage by half and observe if symptoms alleviate. Take the kashayam early morning on an empty stomach, followed by a warm glass of water. It could help optimize its efficacy while minimizing potential irritation. It’s important to maintain a balanced diet that aligns with your Dosha—light, warm meals, perhaps.
Still, if symptoms persists or become concerning, stop using the kashayam and seek professional guidance, preferably someone familiar with your condition. Also, consider adaptation of mindfulness or yoga practices to help mitigate life stressors. Balancing Ayurveda with traditional medical advice ensures a safe route to healing. Always keep communication open with your healthcare provider, especially when overlapping treatments.
