The case of persistent digestive issues you’re facing could be related to an imbalance in your doshas, particularly vata and possibly pitta. These doshas impact digestive fire, or agni, which is crucial for proper digestion and assimilation of nutrients. Millennium Encof Syrup may offer temporary relief, but for lasting improvement, addressing the root cause is essential. It’s possible you’re experiencing some relief because the syrup contains demulcent and carminative herbs, which can help reduce gas and bloating, but it may not be enough on its own.
A multifaceted approach might yield better results. Firstly, consider dietary modifications. Favor warming, easily digestible foods like cooked vegetables and soups, as these calm vata while supporting agni. Reduce raw or cold items, as they can aggravate vata. Try consuming grated ginger with a pinch of rock salt before meals; this can help stimulate digestion and ease indigestion symptoms.
In addition, follow a regular meal schedule, which can stabilize digestion and keep doshas in check. Remember to chew food thoroughly and avoid eating in emotional states, which can disrupt digestion.
Introducing herbs such as Triphala could complement the syrup by balancing digestion and supporting bowel regularity. A teaspoon before bedtime with warm water can help bring long-term relief.
Assessing lifestyle factors is also significant. Stress might be contributing to your digestive woes. Incorporate practices like deep breathing or meditation, which can reduce stress and harmonize vata energy.
However, do observe closely to determine if symptoms worsen or persist beyond a reasonable timeframe. If so, it may require an in-depth evaluation by an experienced practitioner. Immediate medical attention is needed if severe pain or new symptoms arise. Balance using traditional elements with your current regimen; this combined approach might offer better outcomes.


