Basti karma, hmm, it can be confusing when you first look at it. Let’s unravel it a bit.
So, basti karma is one of the main therapies in Panchakarma, primarily focused on balancing the vata dosha. Given your symptoms like bloating and constipation, it’s like your vata might be a bit out of whack. Basti can help clear the colon, nourish and soothe the tissues, and kind of reset everything down there with herbal decoctions and medicated oils. The process involves administering these oils/herbs via the rectum - it’s like a therapeutic enema but with natural elements.
What’s tricky is, yes, there are different types of basti karma. You have anuvasana basti, which uses more oil, and niruh basti, which is more decoction-y. That’s probably why you’re seeing different stuff in the images, some with oils, some looking more clinical.
Don’t sweat too much about the invasive part, though. Most folks find it less uncomfortable than you might think, especially when a skilled practitioner is involved. Usually, it’s not painful, but yeah, first time can be unnerving. As for the setup and tools in the images, some might show the kits - with catheters, syringes or bags - but it often boils down to the type of basti they’re depicting.
Concerning hygiene and professionalism, that’s crucial. Definitely ask your practitioner about their sanitary protocols. They should ensure clean equipment, private settings, and proper application. As for what to inquire beforehand, ask about their experience with basti, specific oils/herbs they plan to use, and how they tailor the therapy to different dosha profiles.
For images, look for reputable Ayurvedic institutions or clinics online, sometimes they have videos even. But remember, images only depict small sections - the essence lies more in the practitioner’s skill and your comfort level with them.
This whole process can seem tangled, but with the right guidance, it becomes clear. Just make sure each step fosters your confidence in the therapy and its practitioner. Take care!


