Malabar Brihathyadi Kashayam could potentially be beneficial for your symptoms. This formulation is traditionally used in Ayurveda to balance kapha dosha, promote digestion, and relieve respiratory issues—especially where there’s a sense of heaviness. The sluggishness and bloating you’re experiencing might be indicative of kapha imbalance or a diminished agni, the digestive fire. This kashayam can help by clearing ama (toxins) and enhancing digestion, which might have gone off track.
Before starting it, it’d be vital to consider your specific body constitution or prakriti. If kapha is dominant or vitiated in your case, this remedy could support you well. However, it’s pertinent to consult with an Ayurvedic practitioner who can do a full assessment of your doshic imbalances. They’ll be able to confirm whether Malabar Brihathyadi Kashayam is suited for your current condition or if an alternative approach is needed.
If you decide to try Malabar Brihathyadi Kashayam, follow the recommended dosage on the package or as advised by an Ayurvedic doctor. Typically, it’s taken on an empty stomach or before meals. Consistency is crucial to notice effects, but monitor your body’s response closely. If any adverse reactions occur, discontinue use and seek advice.
In addition, complementing the kashayam with dietary adjustments can improve results. Favor warming and easily digestible foods. Minimize cold, heavy, and oily items, which may aggravate kapha. Practices like yoga or brisk walking can also help in reducing kapha build-up.
Should your symptoms persist or worsen, especially the chest heaviness, it’s essential to revisit your healthcare provider to rule out any underlying conditions that require immediate attention.


