AVP Patolamooladi Kashayam can be a viable natural option for addressing digestive issues like bloating. It’s a classical Ayurvedic formulation specifically composed to balance your doshas, especially Pitta and to some extent, Kapha, both of which might be contributing to your digestive discomfort. The formulation combines several herbs, including Patola, Vasa, and Kantakari, known for their digestive benefits. Essentially, it helps in improving agni—the digestive fire, soothing inflammation in the digestive tract, and removing ama (toxins) that may be causing that heavy, bloated feeling.
In terms of how to take it, traditionally, this kashayam (a type of herbal decoction) should be taken on an empty stomach to maximize absorption and efficacy. Typical usage involves taking 15 to 30 ml of this kashayam mixed with an equal quantity of warm water. It’s recommended to take it twice daily, ideally before breakfast and dinner. You might start noticing improvements within a few days, but it could take a couple of weeks to see more significant changes.
Side effects are generally minimal, as long as the formulation is used as directed, though sensitive individuals might experience mild stomach upset initially. It’s essential to ensure you don’t have any underlying conditions that could contraindicate its use. Consulting an Ayurvedic practitioner for a personalized approach might provide additional insights, especially since digestive issues can have varied origins like stress, poor diet, or an irregular lifestyle.
It’s great you’re considering natural alternatives, but remember, patience is crucial with natural remedies since they focus on addressing root causes rather than just symptoms. Of course, if symptoms persist or worsen, follow up with a healthcare professional for more tailored advice.


