Considering your symptoms, SNA Kaalashaakaadi Kashayam could indeed potentially help with the digestive issues and fatigue you are experiencing. In the Siddha-Ayurvedic tradition, such symptoms can often be linked to imbalances in the doshas, particularly with vata or pitta. These imbalances can affect your agni, or digestive fire, leading to tiredness and bloating. Kaalashaakaadi Kashayam is generally used to improve digestion and balance these doshas, which might explain why your friend suggested it.
Incorporating SNA Kaalashaakaadi Kashayam into your routine involves taking the recommended dose as per the instructions, usually about 10-15 ml once or twice daily, diluted with an equal amount of warm water. It’s typically taken before meals. Be sure to consult with an Ayurvedic practitioner to confirm the right dosage for your personal constitution and condition. This consultation is crucial because the Kashayam could interact with other treatments you’re undertaking.
Regarding side effects, while generally considered safe, it’s vital to start with a lower dose to ensure your body handles it well. Look out for any changes in your symptoms and consult if any new symptoms arise. Avoid consuming extremely spicy food and stimulants like caffeine, as they might disturb the doshic balance being targeted by the Kashayam.
As for results, they can vary. Some might notice gradual improvements in symptoms within a few weeks, while others may take longer. Consistency is key, along with maintaining a balanced diet and lifestyle. Since you’re already feeling confused by mixed results from other remedies, keeping track of your symptoms will help see any positive changes or need for adjustments. Remember to speak with a healthcare professional if symptoms persist or worsen, ensuring your safety remains a priority throughout the process.



