Deviated septum can indeed cause nasal blockage, but not all cases require surgical intervention. Often, managing the symptoms through non-surgical ways can bring relief. High AEC (absolute eosinophil count) often points towards persistent allergies, which might contribute to your blocked nose and cough.
Let’s start with dietary suggestions. Incorporate warming spices into your meals such as turmeric, cumin, and ginger. These help in balancing Kapha and reducing mucus. Avoid cold drinks, dairy products, and processed foods which tend to increase mucus formation.
Consider practicing Nasya, an Ayurvedic therapy that involves administering herbal oil into the nasal passages. Anu Taila or a similar preparation can be used. Gently massage around your nostrils, then lie down with your head tilted back, applying two to three drops in each nostril. Do this preferably in the morning.
For cough, drinking herbal teas with Tulsi (Holy Basil), Pippali (Long Pepper), or Licorice root can be beneficial. Steam inhalation with eucalyptus oil might help in clearing the nasal passages.
A Siddha practice includes the use of Thoothuvalai (purple fruited pea eggplant) which helps reduce chronic cough and asthma-like symptoms. Using it in your diet or as a decoction can be soothing.
Pranayama techniques, especially Anulom Vilom (Alternate Nostril Breathing), can aid in balancing the nasal passages and improve respiratory function. Practice regularly for about 10 minutes each session.
However, it’s precautious to consult with an ENT specialist to ascertain the extent of deviation and if there are any other complications. If your symptoms persist or worsen, professional medical guidance might be necessary.
