AVP Kachoradi Choornam is indeed a traditional Ayurvedic formulation commonly used to support digestion. Composed mainly of ingredients that target the digestive system, it can help alleviate issues like bloating and stomach cramps by enhancing agni, the digestive fire, and reducing vata imbalances which might be causing excessive gas and discomfort in your system.
Before starting with Kachoradi Choornam, it’s crucial to understand your prakriti (body constitution) because its effectiveness is tied to how well it suits your unique body type and current dosha balance. If your symptoms primarily stem from a vata imbalance — evidenced by bloating, irregular cramps, or feeling of dryness — this choornam might help improve your condition. However, ensure it’s safe for you, especially if you’re already on medication or have specific health conditions.
Typically, it’s recommended to take small doses, about 1 to 2 grams, mixed with warm water or honey, once or twice a day after meals. Always start with the minimum dosage to observe how your body reacts. If you experience any adverse effects like increased discomfort or unusual symptoms, discontinue use and consult a trained practitioner.
Diet is a big part of managing digestive concerns in Ayurveda. You’ve done a good job at trying dietary changes, but you might want to incorporate warm, easy-to-digest foods. Regular intake of lukewarm water can also be beneficial. It’s worth monitoring your stress levels, too, as stress can significantly affect digestion.
If symptoms persist despite treatment or worsen, it’s crucial to seek medical advice to rule out any serious underlying conditions. Remember, Ayurveda aims to address root causes, but when symptoms are persistent or severe, a comprehensive evaluation by a health professional is necessary.



