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प्रश्न #34026
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Ksher sutra related question I have - #34026

Abhimanyu

Mujhe ek bada massa tha jiska Ksher sutrakarwa ya tha aaj5ve din usme se pus nikal rahi thi aur subah jab main bathroom gaya vo nikal gayamagar pus to Abhi bhi aa rahi to kya vo massa vahi hai ya masse ke niklne ke baad normal hai pus aana ?

पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 70 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

✅ Agar pus halka, safed ya peela hai aur badbu nahi hai, to yeh healing ka hissa ho sakta hai ❌ Agar pus bahut zyada, badbudaar, ya laal rang ke saath ho, to yeh infection ho sakta hai

✅ Daily care: - Us jagah ko neem paani ya triphala kwath se dhoyein - Jatyadi tail ya Haridra (haldi) paste lagayein (infection control ke liye) - Kapda ya dressing saf aur sukha rakhein ✅ Ayurvedic support: - Guggulu Panchapala Churna: 1 tsp din mein 2 baar, garam paani ke saath (infection aur healing ke liye) - Triphala Guggulu: 2 tablets din mein 2 baar (anti-inflammatory) - Haridra Khand: 1 tsp raat ko doodh ke saath (pus aur immunity ke liye)

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आपका व्यक्तिगत उपचार तैयार है
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Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
131 दिनों पहले
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Little secretion are common but still don’t take chances. Tab gandhak rasyan 2 bd Triphala guggul 2BD A F Start with these medicines and go for ano rectal surgeon opinion for further dressings.

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आपका व्यक्तिगत उपचार तैयार है
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
132 दिनों पहले
5

After kshara sutra procedure, it is quite common for some discharge, including a small amount of to come from the treated area This usually happens as the body cleans out that tissue and wound begins to heal The mass itself may have been partially or fully removed during the procedure, but the mild discharge can continue for few days as a part of normal Healing However, if the person is increasing as a false smell or is accompanied by severe pain, swelling or fever, it could indicate an infection And in that case, you should immediately consult your kshara sutra surgeon

Neem cap Giloy tab - Take each tablet once daily after food with warm water Clean the area with warm water and keep dry Avoid oily, spicy, heavy food Drink plenty of fluids Are you currently taking any other medication?

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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5

If pus is increasing, if it has a foul smell accompanied with sev pain , swelling or fever, it’s better to consult your kshara sutra surgeon

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Bilkul Abhimanyu ji, main aapki baat samajh gayi 👍

Ksher sutra treatment ke baad kuch dinon tak pus (peela safed discharge) aana bilkul normal process hai. Isse ghabraane ki zarurat nahi hai. Ksher sutra dhire-dhire granthi/massa ke tissue ko kaat kar nikalta hai aur saath hi infected tissue ko saaf bhi karta hai.

✅ Aapke case mein:

5ve din thread nikal gaya hai, iska matlab hai ki jo massa tha vo kafi had tak cut ho chuka hai.

Pus aana abhi bhi ho raha hai kyunki andar ke tissues abhi heal ho rahe hain. Ye aam baat hai aur dhire-dhire kam ho jayega.

Aksar 1–2 hafte tak thoda discharge reh sakta hai.

✅ Aapko kya karna chahiye:

1. Roz warm water + antiseptic (jaise neem patte ka paani) se us jagah ko saaf kijiye.

2. Doctor ki salah se Jatyadi taila ya Haridra (haldi) churna lagaya ja sakta hai, taaki wound jaldi bhar jaye.

3. Safai ka khayal rakhiye aur tight kapde avoid kijiye.

4. Agar bohot zyada pus, badbu, tez dard ya bukhar ho to turant apne surgeon/Ayurvedic doctor ko dikhaiye.

⚠️ Pus ka thoda aana healing ka part hai, lekin dhire-dhire kam hoga. Agar din-ba-din badhta hai to check karna zaruri hai.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
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Start with Triphala guggul 1-0-1 after food with water Kishore guggul 1-0-1 after food with water Do sitz bath with warm water with few drops of betadine or potassium permanganate. Apply jatyadi oil in anal region twice daily

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

HELLO ABHIMANYU

1. Ksher Sutra ke baad kya hota hai? Ksher Sutra ek alkaline thread hai jo मस्से, भगन्दर, नासूर, पाइल्स adi mein use hota hai. Yeh dhire-dhire local tissue ko cut + curette + heal karta hai. Process ke dauran slough, dead tissue aur pus nikalna normal hai.

2. Aapke case mein (massa + pus nikalna) Jo aapne dekha ki massa bathroom mein gir gaya, iska matlab hai ki Ksher Sutra ne apna कटिंग + एक्सफ़ॉलिएशन ka kaam kar diya. Abhi bhi pus / discharge aana सामान्य है, kyunki: Wahan abhi healing chal rahi hai. Purana slough (मृत ऊतक) nikal raha hai. Ksher Sutra jab tak effective hai, tab tak discharge hota hai.

3. Ayurvedic view आयुर्वेद में इसे शोथ, स्राव और शुद्धि-चरण माना जाता है। जब तक शुद्ध स्राव (pus gradually kam hoke हल्का, फिर साफ watery discharge) na ho, tab tak यह प्रक्रिया सामान्य है। बाद में granulation tissue ban kar wound भरता है।

4. Aap kya karein? ✅ Ksher Sutra lagane wale Vaidya / Ayurvedic Surgeon ko dikhate rahna bahut zaroori hai. ✅ Local स्वच्छता rakhein – गुनगुने त्रिफला क्वाथ / पञ्चवल्कल क्वाथ se dhona labhkarak hai. ✅ हल्का, सुपाच्य aahar lein. ✅ Zyada तेज pain, badbu ya lahu (zyada bleeding) ho to turant apne chikitsak ko batayein.

👉 Nishkarsh (Ayurvedic view): Massa girna aur uske baad bhi kuch din pus/discharge aana सामान्य प्रक्रिया hai. Yeh Ksher Sutra ke बाद का healing चरण hai. Agar pus धीरे-धीरे kam ho raha hai to चिंता की बात नहीं, lekin agar discharge bahut badh jaye ya तेज dard/fever ho to apne वैद्य से तुरंत संपर्क करें.

THANK YOU

DR. MAITRI ACHARYA

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Hi abhimanyu this is Dr Vinayak as considering your problem is… I really don’t know why u are waiting and for what really soo… Please do consult your doctor and get kshara sutra treatment properly done… Already. It is leading to fistula development… please don’t ignore this thing… Once correct it then we will go with oral medicine

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Ksher sutra therapy, which is traditionally used for the management of conditions like haemorrhoids and warts, involves the application of a medicated thread (ksher sutra) to gradually cut through the tissues. In your case, since the massa (wart or similar growth) has come off after 5 days, it’s not uncommon for there to be some pus discharge as part of the healing process. This can happen due to tissue reaction or if there was any minor infection around the area.

The presence of pus can indicate that the body is trying to clear out any remaining infection. However, if the pus is excessive, has a foul smell, or is accompanied by increasing redness, swelling, or tenderness, these may be signs of infection that needs to be addressed. It would be wise to keep the area clean and dry. You can gently wash it with a mild antiseptic solution (like diluted neem water) and cover it with sterile gauze if required.

Monitoring how the area heals is important. If the discharge persists or symptoms worsen, consider reaching out to the practitioner who performed the treatment or a healthcare professional specializing in minor skin surgery or Ayurveda for further advice. They might prescribe a mild antibiotic ointment if they suspect bacterial infection or systemic antibiotics in more severe cases.

Rest assured, some pus formation can be a normal part of the healing when managed carefully. However, pay attention to the signs mentioned and don’t hesitate to seek more personalized guidance if you’re in doubt.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Ksher sutra priyog ke baad jab massa ya wart nikalta hai, to thode dinon tak pus ya risav aana ek aam baat ho sakti hai. Yeh prakriya thoda samay leti hai jisme infection aur healing process ongoing hoti hai. Agar massa nikal gaya hai, to bhi thoda pus bahar aa sakta hai jab tak poora prabhavit kshetra theek nahi ho jata.

Lekin agar pus zyada hai ya uske saath baaki koi symptoms jaise dard, laalpan ya jalan badh rahi hai, to yeh infection ko dikhata hai jo immediate attention ki maang karta hai. Aise halat me aapke vaidhya ya doctor se sampark karein aur unko puri sthiti samjhayein. Vikar aur complications se bachne ke liye professional paran amaansha sahi waqt pe lena jaroori hai.

Gharmanusaar aap ko paani aur sunlight se kshetr ko safe rakhne ka prayaas karein aur saaf kapde se dhak ke rakhein. Lekin bhi kisi bhi type ki ghar par based ilaj bina vaidya ke samjhae hue na karne ki salah di jati hai, kyunki complication ka khatra hota hai.

Agar aapka aram na ho raha ho, to bina deri ke vaidya ko dekhaein. Safety first prathamikta ho, aur samasya ka jad samadhan lena zaroori hai.

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Dr. Arun Desai
I am Dr. Arun Desai, working in Ayurveda for 19+ years now, both online and offline. My clinic, Ayur Sanjivani, is at #44 B 1, Opp Adarsh Laundry, beside Tej Residency, near Kavalemath Somwaar Peth Cross in Tilakwadi, Belgaum – bit of a long address but patients seem to find it just fine. Over time I’ve learned that people today want relief fast but still safe and lasting. That’s where I mix the depth of classical Ayurveda with practical tweaks to suit this fast moving lifestyle. I don’t like giving something that just masks a symptom – I want to get to the root cause whenever possible. At the clinic, I try to keep things warm and easy to talk, not a stiff doctor’s table vibe. Whether it’s diagnosis, a Panchakarma session, or simple counseling, I want patients to feel they can ask anything, even small doubts. Education matters too – when someone understands why a certain diet or lifestyle change is needed, they actually follow it better. Treatments may include herbal formulations, diet charts, yoga routines, exercise plans, detox, anti-stress work – all depending on their prakruti and condition. Over the years, I’ve treated people from many walks of life – each case different, which keeps me learning. Some come for joint pain, some for skin problems, others for lifestyle disorders like diabetes or high BP. I still follow authentic Ayurvedic principles but adapt them so they work in today’s reality. And yes, I’m always updating my knowledge, making sure the practice stays ethical and effective, because for me, Ayurveda isn’t just treatment – it’s a way to help someone rebuild their health from inside out.
5
70 समीक्षाएँ
Dr. Sandesha Shukla
I am a dedicated Ayurvedic physician, trained deeply in classical Ayurveda and still learning every day through my patients and practice. My work focuses on restoring balance and vitality by using time-tested Ayurvedic principles rather than quick fixes, which sometimes takes patience, for both of us. I spcialize in managing chronic health conditions, lifestyle-related disorders, and long-term wellness concerns, using individualized care instead of one-size plans. I am experienced in traditional Panchkarma therapies, herbal medicine, diet planning, and lifestyle guidance, all based on a patient’s unique Prakriti and present imbalances, or Vikriti as we say in Ayurveda. I spend a lot of time understanding digestion, stress patterns, sleep, joint pain, skin issues, and subtle symptoms that are often ignored. Sometimes patients expect fast results, and I have to slow things down, explain again, and that process matter. My approach is root-cause oriented, not symptom hiding. I focus on agni, dosha balance, and daily routines, even when it feels repetitive or uncomfortable at first. I believe healing works best when patients are involved, asking questions, adjusting habits, and yes, making mistakes along teh way. My clinic offers a calm, nurturing environment where traditional Ayurvedic healing meets modern understanding of chronic disease and preventive care. I try to create space where body and mind are treated together, not separately, even if that idea feels new to some. I am here to guide patients who seek relief, prevention, or simply better balance in life, using Ayurveda in a natural, holistic, and sustainable way!!
0 समीक्षाएँ
Dr. Chaitali Chaudhari
I am an Ayurveda Physician with around 3 years of hands-on clinical experience, and most days are spent doing what I know best, Ayurvedic diagnosis and patient managment in real OPD and IPD settings. I work closely with patients dealing with musculoskeletal pain, digestive complaints, skin conditions, and different lifestyle disorders, which often overlap more than people expect. My clinical focus is on Panchakarma therapys, along with personalized diet planning and lifestyle counseling. I believe treatment is not only about medicines, but also about daily habits, food choices, and understanding the root imbalance. Sometimes this takes time, and progress is not always linear, but that is part of Ayurvedic practice as I see it I regularly manage OPD/IPD cases and try to keep my approach practical and patient-centered, even when cases are complex or symptoms keeps changing. Panchakarma procedures, internal medications, and preventive guidance are planned carefully, though adjustments are often needed based on patient response!! I continue to learn from each case, especially chronic and lifestyle-related conditions, which can be challenging and honestly a bit frustrating at times. Still, helping patients understand their body and take part in their own healing process is what keeps me committed to this field, even on busy or uncertain days.
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Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
712 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
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515 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1819 समीक्षाएँ
Dr. Chetana Yaramala
I am Dr. Chetana, an Ayurveda Consultant and MD (Ayurveda) with a little over 5 years of working closely with patients in authentic Ayurvedic practice. Even now, each consultation makes me pause at some point, trying to piece together the tiny clues—sleep changes, emotional weight, digestion shifts—that shape a person’s whole health story. Sometimes I catch myself thinking *wait, that small thing matters more than I thought,* and then I adjust the plan right there even if my notes look a bit scramblled. My specialization includes PCOS, infertility, thyroid disorders, skin & hair problems, joint disorders, autoimmune conditions and classical Panchakarma. These aren’t just separate topics for me—they often blend into each other. A hormonal imbalance shows up on the skin, an autoimmune flare connects with poor gut rhythm, or a thyroid disturbance shifts mood in quiet ways. I try to map these connections gently, though a mismatched comma or a mispelt word sneaks into my writing when I’m thinking faster than I type!! Working with women’s health concerns like PCOS and infertility taught me to slow down and listen deeper. Many patients hold their real worries until the end of the conversation, and that last-minute detail changes everything. Skin and hair issues require equal patience, watching the effect of agni, stress cycles, and seasonal patterns. Joint disorders and autoimmune issues push me to think more layered, creating treatment plans that don’t rush but rebuild stability bit by bit. Panchakarma is a core part of my practice. These therapies act quietly but deeply, resetting the body’s internal pathways over time. I plan them carefully—observing strength, digestive capacity, and mental steadiness—sometimes rewriting my own plan twice because something felt slightly off. Even if that looks messy on paper, it feels right when applied thoughtfully. My approach is to blend ancient Ayurvedic wisdom with a grounded modern understanding, not in a flashy way but in a steady, sustainable manner. I want patients to feel that healing doesn’t need to be overwhelming; it needs to be honest, consistent, and respectful of their own pace. I guide them through that process with clarity, empathy, and yes a few imperfect lines here and there, but always with a strong intention to bring real, long-lasting wellness.
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नवीनतम समीक्षाएँ

Teagan
9 मिनटों पहले
Thanks! The detailed tips for both weight gain and skin issues were really helpful. Appreciate the effort in breaking it all down!
Thanks! The detailed tips for both weight gain and skin issues were really helpful. Appreciate the effort in breaking it all down!
Wade
9 मिनटों पहले
This advice was spot on! Appreciate the clear and simple tips for both diet and skincare. Feeling ready to start a healthier routine now. Thanks!
This advice was spot on! Appreciate the clear and simple tips for both diet and skincare. Feeling ready to start a healthier routine now. Thanks!
Jayden
1 घंटा पहले
Wow, super grateful for this info on managing my dry skin issues. Made me realize it’s more about what I’m eating too. Thanks a ton!
Wow, super grateful for this info on managing my dry skin issues. Made me realize it’s more about what I’m eating too. Thanks a ton!
Elizabeth
1 घंटा पहले
Thanks for the detailed advice! Really appreciate the specific Ayurvedic suggestions, especially since regular balms weren't cutting it for me. Super helpful!
Thanks for the detailed advice! Really appreciate the specific Ayurvedic suggestions, especially since regular balms weren't cutting it for me. Super helpful!