Start on Sithophaladi churna 1/2 tsp with honey twice daily Lavngadi vati 1-0-1 Sanjeevini vati 1-0-1 Shwasari pravaha 10-0-10 ml Drink warm water throughout the day
Sithophaladi + Talisadi churna Mix together 1/4 th tsp with honey Honeytus-5 ml 3 times a day Tulsi juice 10 ml twice daily Sip warm water throughout the day
Avoid chilled, packed and bakery products. Steam inhalation twice a day. Increase intake of raw vegetables and fruits. Tab. Bresol 2-0-2 Tab. Immunocin 2-0-2 Yashtimadhu ghanvati For chewing Follow up after 1week
Avoid cord, deep fried food, junk food Take talisasaadi choorna and yashtimadhu choorna with honey trice a day Have kantakaari grita 1 tap with empty stomach in morning
Hello, Diet and lifestyle corrections which will help her: 1. Sip atleast 1.5 liters of boiled warm water throughout the day 2. Consume freshly cooked-easy to digest warm to hot food 3. Avoid all refrigerated -reheated-deep fried-oily-outside food 4. Avoid curds, avoid milk in the night. 5. Do not expose to air conditioning, fan(direct), dust and pest at home.
Medicines: 1. Kantasudharaka vati 1 tablet to be chewed 6 times a day 2. Elakanadi kashayam+indukantham kashayam 10ml+10ml by adding 80 ml of boiled cooled water at 0600AM and 0600PM 3. Tambula lehyam 1/4th tea spoon to be chewed after each meal 1,2,3 are for 15 days.
(Avoid all raw food including fruits for these 15 days)
Take care, Kind regards.
Hello Priti ji,
I can understand your concern for your mother’s case of persistent dry cough for 11 months, despite normal reports and temporary relief from multiple treatments. It suggests a chronic underlying imbalance rather than an infection or structural issue.
In Ayurveda, such long-standing dry cough is known as Kshaya Janya Kasa or Vata-Kapha Pradhan Kasa, where dryness (Rukshata) and irritation of the respiratory channels persist due to aggravated Vata dosha and weak tissue nourishment (Dhatu Kshaya).
✅AYURVEDIC PLAN OF TREATMENT
✅ INTERNAL MEDICATION
1 Sitopaladi Churna + Yashtimadhu Churna (1 tsp total) with honey – twice daily after meals. ( Helps soothe the throat, reduce inflammation, and heal dryness.)
2 Vasavaleha – 1 tsp twice daily followed by warm water (Excellent for chronic dry and allergic cough.)
3 Talisadi Churna + Godanti Bhasma 1 pinch – once daily with warm water or honey, if dryness and throat irritation persist.
4 Pippalasavam 30ml-0-30ml with warm water after food
5 Shwasamrutham Siddha cough syrup 10ml-10ml-10ml
✅EXTERNAL AND LOCAL REMEDIES
Steam Inhalation with Tulsi leaves + Ajwain seeds once daily.
Warm sesame oil gargles (Gandusha) – soothes dry throat and removes irritation.
Apply warm cow ghee inside nostrils (Nasya) daily morning – helps in moisturizing respiratory tract and balancing Vata.
✅DIET AND LIFESTYLE
Prefer warm, moist, and unctuous foods – soups, khichdi, ghee, warm milk with turmeric.
Avoid cold, dry, fried, spicy, and sour foods.
Take 1 tsp ghee with a pinch of black pepper powder before sleeping.
Maintain regular sleep and avoid exposure to cold wind or AC.
Sip lukewarm water with a few drops of lemon and honey throughout the day.
Your mother’s cough is most likely due to a chronic Vata-Kapha imbalance causing persistent dryness and irritation.
With the right Ayurvedic approach — mild expectorant medicines, ghee-based nourishment, Nasya therapy, and dietary care — she can achieve long-term relief and tissue healing naturally.
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
Don’t worry it can be resolved Rx Sitopaladi powder 1/2 tsf with honey Vasavleh 1 tsf with warm water Septilin syp 1/2 tsf BD Divya Shwasari kwath 15 ml empty stomach
Start with Talisadi churan 1/2tsp + sitopaladi churan 1/2 tsp + yastimadhu churan 1/2 tsp - mix with 2 tsp honey and have it twice daily with warm water Take warm haldi doodh at bedtime Warm water with turmeric powder do Gargle twice daily Steam inhalation twice daily with few drops of eucalyptus oil. Do Nasya with Anu tel 2drops in both nostril once daily. Avoid citrus fruits, fried foods, cold foods, drinks.
Take :-swasari avleha=1/1 TSP with worm water empty stomach twice daily
Kafketu ras Laxmivilas ras=2-2 tab after meal twice daily
Chitrak haritaki powder=1 TSP at worm water at bed time…
AVOID ghee/butter/sweets/chilled beverages
Take swakasa chintamani ras 1tab bd, Vasanta malini ras 1tab bd ,vasarista 20ml bd enough
Start with 1. Talisadhi Churn + Muktadi Churn Mix 20 gram each of the above churn and take 1/2 tsp thrice a day with honey
2. Rasna Ghrit 1tsp twice a day followed by warm water
3. Halin drop capsule, steam inhalation twice a day
If possible she must do Kunjal kriya once in a week to expel out toxins using salted water. You will find description about it online , how to perform.
Regards Dr Gursimran Jeet Singh MD Panchakarma
1.Sitopladi churna 1 tsp + Talisadi churna 1 tsp with honey twice daily 2.Kantkari avaleha 1 tsp twice daily with warm millk or water 3.Vaskasava 15 ml with 15 ml water twice daily after meals
Lifestyle & Home Remedies - Steam inhalation with tulsi or eucalyptus leaves (once daily) - Warm water sips throughout the day - Avoid cold, dry, or spicy foods - Use ghee in meals to soothe internal dryness - Sleep with slightly elevated head to reduce nighttime coughing
External Support - Chest massage with warm sesame oil + pinch of dry ginger powder - Nasya therapy (under guidance): 2 drops of Anu Taila in each nostril daily
Addressing a persistent dry cough like this starts with understanding the unique imbalance that’s causing it. In Ayurveda, a chronic dry cough often signals a Vata or Vata-Kapha imbalance. Vata governs movement and dryness, while Kapha, when imbalanced, can produce phlegm.
First, consider her diet. Include warming, moist foods to pacify Vata. She should avoid cold, dry, or processed foods that aggravate Vata. Introduce warm, cooked meals with ingredients like ginger, garlic, and turmeric—known for their anti-inflammatory properties. These spices can be added to soups or stews. A teaspoon of honey mixed with a pinch of black pepper taken twice a day may help soothe her throat and clear any residual mucus.
Her daily routine should prioritize warmth and regularity. Have her practice oil pulling each morning using sesame oil, as it can support oral and throat health and keep Vata balanced. Encourage oil massage (abhyanga) with warm sesame oil to calm Vata and provide relaxation, ideally before a warm shower.
Incorporating pranayama (breathing exercises) can enhance lung function and address cough. Have her practice Anulom Vilom or Nadi Shodhana, spending 5 minutes twice daily. Ensure she breathes in a clean environment and maintains air humidity to prevent dryness—humidifiers or keeping a bowl of water by a radiator could help.
Her sleep should be adequate; set a regular bedtime and avoid screens an hour before sleep to improve rest quality. A cup of golden milk (turmeric milk) in the evening may support better sleep and cough relief.
If symptoms persist or worsen, consult an Ayurvedic practitioner for personalized treatment, emphasizing safety and deeper constitution analysis.
HELLO PRITI,
Your mother has a persistent dry cough for 11 months. Despite multiple treatments- modern medicines , home remedies, and homeopathy- she is only getting temporary relief. All investigations, including neck doppler, are normal
In Ayurveda, cough is known as kasa, and the respiratory system is called pranavaha srotas. Chronic cough lasting months often indicates a vata-kapha imbalance in the lungs and airways , sometimes aggravated by weak digestion or accumulation of toxins in the body
-VATA PREDOMINANT COUGH= dry, hacking, irritates throat, worse in the evening/nigh, Mau disturb sleep -KAPHA PREDOMINANT COUGH= heaviness in chest, occasional mucus, slow recovery -PITTA INVOLVEMENT= burning sensation in throat, worsen after spicy/acidic foods
Chronic dry cough, as in your mother’s case, is often vata-kapha type :- dry, persistent, sometimes worse at night, and temporarily relieved by warm fluids or mild remedies
TREATMENT GOALS -pacify vata and Kapha doshas in the respiratory tract -lubricate and strengthen lungs and throat to reduce dryness and iritation -remove toxins and improve digestion , because weak digestion can aggravate cough -boost immunity so that body heals naturally -support overall respiratory health with diet, lifestyle and gentle exercise
INTERNAL MANAGEMENT
1) SHITOPALADI CHURNA = 1 tsp with honey twice daily for 8 weeks =reduces dry cough, soothes throat and pacifies vata kapha
2) VASA GHRITA= 10 ml daily in morning =strongly supports respiratory function, helps reduce cough irritation
3) CHYAWANPRASHA= 1 tsp twice daily =strengthens immunity, nourishes lungs, and improves general vitality
4) TULSI - GINGER - HONEY DECOCTION -boil 2-3 tulsi leaves + 1/2 inch ginger in 1/2 cup water, strain, add 1 tsp honey 1-2 tsp 2-3 times / day =soothes throat, clears mild congestion, pacifies cough
5) LICORICE ROOT DECOCTION -1 tsp in 1 cup water, sip slowly =lubricates throat, reduces irritation, supports vata- kapha balance
EXTERNAL THERAPIES
1) OIL MASSAGE= warm sesame oil massage full body =paciifes vata, improves circulation, relaxes muscles, and indirectly helps lung function
2) STEAM THERAPY -steam inhalation with tulsi or ginger infusion =opens respiratory channels, reduces irritation, and provides temporary relief
3) NASYA= anu Taila 2 drops per nostril daily in morning =lubricates nasal passages, reduces dryness, and prevent post nasal drip, which often triggers cough
DIET -warm, cooked, easy to digest foods -soups,khichdi, cooked vegetables -ghee, warm milk with turmeric or licorcie -herbal teas= tulsi, ginger, cinnamon
AVOID -cold,raw,dry, and processed foods -excessive fired, oily foods -excess dairy if kapha cough dominates -very spicy or acidic foods if pitta involvement exists
Food should be warm, moist, and nourishing to reduce vata dryness and kapha congestion
LIFESTYLE -avoid exposure to dust, smoke, strong perfumes, or air pollution -keep warm and comfortable, especially chest and throat -adequate sleep and stress management -gentle daily walking in fresh air avoid extreme exertion if her back/slip is an issue
YOGA TO SUPPPORT LUNGS AND REDUCE COUGH -Anulom vilom= 5–10 min -Bhramari= 5 min -Bhujangasana= strengthens chest muscles -Dhanurasana= sexpands chest and improves lung capacity -Gentle stretching for back to avoid aggravating slip disk
Avoid position causing strain on neck/back due to previous surgery
HOME REMEDIES -warm water with honey 1-2 tsp before bed -tulsi leaves + ginger decoction -licorice root tea -steam inhalation with tulsi/ginger -gargling with warm turmeric water if throat irritation is present
Chronic dry cough in your mother is likely vata kapha type, often aggravated by dryness, weak immunity, and subtle respiratory imbalance -Ayurveda treats this with internal medicines, external therapies, diet and lifestyle yoga and immunity nboosting remedies -Consitency is key- relief may be gradual but permenent improvement is possible Avoid triggers like cold, air, dust, and processed foods -Patience= chronic cough requires gradual, gentle treatment not immediate results
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
A persistent dry cough over such an extended period calls for a closer examination from an Ayurvedic perspective. In many such cases, an imbalance in the Vata dosha could be contributing to the dry and irritating nature of the cough. It could also involve a weakened Agni (digestive fire), leading to accumulation of Ama (toxins) affecting the throat and respiratory pathways. Here’s what you can do to help your mother find relief:
1. Focus on balancing Vata: Incorporate warm and grounding foods into her diet, such as soups, stews, and whole grains. Encourage her to avoid cold, dry, or raw foods as they can aggravate Vata.
2. Herbal Remedies: Try using Yashtimadhu (Licorice) as it can soothe the throat and balance the Vata dosha. You can mix Yashtimadhu powder with honey and give it to her twice a day.
3. Tulsi and Ginger tea: Boil few Tulsi leaves with slices of fresh ginger in water. Allow it to steep for a few minutes. Have her drink this tea 2-3 times daily to soothe the throat and reduce cough.
4. Nasal Oil Application: Using Anu Tailam or any sesame oil for Nasya (nasal application) can help lubricate the nasal passages and reduce throat irritation. A few drops in each nostril once or twice a day can be beneficial.
5. Pranayama: Encourage her to practice gentle pranayama like Anulom Vilom (alternate nostril breathing) to improve her respiratory health and balance the body’s energies.
If her symptoms persist or worsen, it’s crucial to consult with an Ayurveda practitioner or continue follow-up with her current healthcare providers to ensure a comprehensive care approach, possibly combining both modern and traditional insights.
