Yes, applying curd on your hair can indeed be beneficial, particularly if you’re dealing with dryness and scalp issues like dandruff. In the Siddha-Ayurvedic perspective, curd is considered cooling and nourishing due to its properties that can balance pitta dosha which is often aggravated in hair and skin conditions. It’s regarded as particularly beneficial for those with a predominance of pitta or vata dosha tendencies, which often manifest as dry, brittle hair and scalp irritation.
To apply curd on your hair, you can do this quite simply. Take about half a cup of fresh, plain curd (ensure it’s not too sour as it might irritate the scalp). You can mix it with a spoonful of honey or a bit of coconut oil to add hydration. Apply it evenly from the roots to the tips, gently massaging it into the scalp. Let it sit for about 20 to 30 minutes. This duration allows the nutrients to penetrate the scalp and hair shafts, creating a moisturizing and balancing effect. After that, rinse it off with lukewarm water and mild herbal shampoo.
As for frequency, you can safely use a curd hair mask once a week. Overuse might, in rare cases, lead to excess scalp moisture and imbalance, especially if you already have a kapha-like scalp prone to oiliness. Watch for any negative changes and adjust accordingly. For those with a kapha imbalance, it could make the scalp a bit greasy if left on too long or applied too often.
In terms of side effects, curd is generally safe when used in moderation. However, it is always prudent to do a patch test on your skin before applying it to your hair to avoid any allergic reaction. Also, common mistakes include applying it to an already oily scalp, leading to greasiness, or not washing it thoroughly, which could leave residues.
Incorporating curd into your hair care routine can work well alongside other remedies you’ve tried, like oils, but remember, consistency and balance are key in holistic approaches. If you notice persistent hair loss or significant scalp issues, consider consulting with a dermatologist or an Ayurvedic practitioner to explore more personalized solutions for your unique condition.
