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Skin and Hair Disorders
प्रश्न #37698
66 दिनों पहले
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how to use lemon on hair - #37698

Hannah

I am dealing with some serious hair issues lately, and I've been hearing a lot about natural remedies. My hair has been super greasy and lifeless for ages, feel like I’ve tried everything, even those fancy salon treatments. I remember my grandma used to always talk about using lemon for everything, like how to use lemon on hair for shiny results, but I never paid much attention then. Just last week, I decided to try it out, thinking, hey, what's the worst that could happen? I mixed some lemon juice with water and even added a bit of coconut oil for good measure but it turned out a bit... weird — like a sticky mess! 😅 Anyway, after a couple of washes, I felt like my hair was still kinda dull. Maybe I didn't use enough lemon? Or too much? I read somewhere that how to use lemon on hair should be balanced, but I couldn't figure out the exact ratio. Also, should I be keeping it on for a specific time or does rinsing it off right away make a difference? My scalp feels kinda irritated after I use lemon too, is that normal? Anyone know about the effects of lemon on colored hair? I don’t wanna end up with bleached spots or something. Just looking for guidance on how to use lemon on hair without messing it up more, 'cause honestly, I’m at my wits’ end and could really use some help!

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डॉक्टरों की प्रतिक्रियाएं

Lemon can indeed be helpful for greasy or lifeless hair when used correctly, but it’s important to apply it with caution, especially for sensitive scalps or colored hair. Lemon juice’s acidic nature can effectively clean the scalp and bring shine, but it’s crucial to use it in moderation to avoid irritation.

Understanding the right ratio is key. A balanced mix would be about two tablespoons of lemon juice to one cup of water. This helps dilute the citric acid, so it’s not too harsh on your scalp and hair. If your scalp feels irritated, it’s possible you’re using too much lemon juice, or your skin may be more sensitive to its intensity. The little dash of coconut oil wasn’t a bad idea though, it helps moisturizing to avoid excessive dryness, which is nice touch.

Apply the mixture to your hair after washing, let it sit for about 5 to 10 minutes, then rinse thoroughly with warm water. Leaving it on longer might lead to irritation or dryness, especially since lemon can also lighten your hair if overused or exposed to sunlight. As for colored hair, be cautious — lemon juice can cause lightening, so do a strand test first to ensure you’re comfortable with any potential change in color.

If greasiness continues to be an issue, incorporating natural remedies like amla or shikakai could also assist in maintaining hair health without overly stripping it. Amla, used as a paste or powder, supports hair follicles and adds shine while balancing scalp oils. Shikakai, traditionally used as a natural shampoo, can cleanse without stripping natural oils too harshly.

While using lemon, observe how your hair reacts and adjust the quantity if necessary. If irritation persists, discontinue use and perhaps explore other Ayurvedic harmonizing treatments.

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0 उत्तर

Using lemon on hair can indeed offer some benefits, but careful application is crucial. Juice from lemons is naturally acidic, which can help balance overly greasy hair by cutting through excess oil. It’s wise to dilute lemon juice with water — typically a mix of one part lemon juice to two parts water. This dilution helps buffer the acidity, reducing the chance of irritation or dryness of the scalp, which can occur if lemon is used too strong or too often.

You mentioned adding coconut oil, which is generally good for nourishing the hair, but combining it with lemon might not be ideal for your goals right now, especially since coconut oil can add to the greasiness if not washed out thoroughly. Use the diluted lemon juice separately and apply it to your scalp and hair after shampooing. You can leave it on for about 5-10 minutes, not too long, to avoid any irritation. Rinse thoroughly with cool water to help with scalp sensitivity and ensure no residue remains.

Regarding colored hair, lemon juice has the potential to lighten it, especially if you expose your hair to sunlight after applying the juice—something you might want to avoid if you don’t want any color changes. So apply indoors and rinse promptly. If your scalp continues to feel irritated, it could be a sign that lemon might be too harsh for your particular skin type. In that case, it may be better to reduce the frequency of use or consider alternatives like aloe vera gel, which is soothing and can help balance oil production without irritation.

Lastly, remember that while natural remedies can be effective, hair issues often stem from internal imbalances. In the Siddha-Ayurvedic perspective, greasy and lifeless hair might indicate kapha dominance. Addressing this imbalance through dietary adjustments—like reducing dairy and heavy foods—and lifestyle changes, such as including regular exercise, could provide more long-term benefits. Seek an Ayurvedic practitioner if these issues persist for a more personalized approach.

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Reese
1 घंटा पहले
This answer was spot on! Love how thorough and clear it was. Made a real difference in understanding my symptoms and finding a balance. Thanks so much!
This answer was spot on! Love how thorough and clear it was. Made a real difference in understanding my symptoms and finding a balance. Thanks so much!
Owen
1 घंटा पहले
Thanks so much for the detailed answer! Really appreciate the specific advice - it's reassuring to have a clear plan to follow.
Thanks so much for the detailed answer! Really appreciate the specific advice - it's reassuring to have a clear plan to follow.
Zara
22 घंटे पहले
Yaar, mujhe jo advice mili woh sach mein kaam aayi! Pehle balon ka itna tension tha, ab lagta hai samajh aa gaya kya zaroori hai. Thanks for the awesome tips!
Yaar, mujhe jo advice mili woh sach mein kaam aayi! Pehle balon ka itna tension tha, ab lagta hai samajh aa gaya kya zaroori hai. Thanks for the awesome tips!
Scarlett
22 घंटे पहले
That's super helpful, thanks! Your explanation was clear and actionable. Finally feels like I can see a way forward with my hair issues! 😊
That's super helpful, thanks! Your explanation was clear and actionable. Finally feels like I can see a way forward with my hair issues! 😊