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प्रश्न #41016
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कौन सा आई ड्रॉप नजर सुधारने के लिए सबसे अच्छा है? - #41016
Matthew
मैं अपनी नजर को लेकर वाकई चिंतित हूँ। हाल ही में मैंने देखा है कि मेरी दृष्टि पहले जैसी नहीं रही, जैसे सब कुछ थोड़ा धुंधला लगता है, खासकर जब मैं अपने लैपटॉप पर या काम पर दस्तावेज़ों पर छोटे अक्षर पढ़ने की कोशिश करता हूँ। ये बहुत ही निराशाजनक है! मैंने ऑनलाइन कुछ रिसर्च की और कई अलग-अलग विकल्पों के बारे में पता चला। मैंने सुना है कि लोग ऐसी आई ड्रॉप्स के बारे में बात करते हैं जो नजर में सुधार लाती हैं, लेकिन मुझे नहीं पता कि कौन सी आई ड्रॉप्स नजर सुधारने के लिए सबसे अच्छी हैं। मैंने कुछ आई ड्रॉप्स फार्मेसी से लेकर भी ट्राई कीं, लेकिन कोई फर्क नहीं पड़ा, जो कि थोड़ा निराशाजनक है, समझ रहे हो ना? कुछ दोस्तों ने बताया कि उन्होंने हर्बल आई ड्रॉप्स का इस्तेमाल किया, जैसे आयुर्वेद से, और मैं हमेशा से प्राकृतिक चीजों में रुचि रखता हूँ, लेकिन मैं अपना समय या पैसा बर्बाद नहीं करना चाहता। क्या कोई खास तरह की आई ड्रॉप्स हैं जो वाकई काम करती हैं? अगर मैं आयुर्वेदिक विकल्पों के लिए जाऊं, तो मुझे उनमें क्या देखना चाहिए? मैं थोड़ा उलझन में हूँ। कोई मार्गदर्शन मिल जाए तो बहुत मदद मिलेगी! धन्यवाद!
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प्रश्न बंद है
इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार
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डॉक्टरों की प्रतिक्रियाएं
आंखों की रोशनी सुधारने की बात करें तो यह समझना जरूरी है कि आयुर्वेदिक सिद्धांत हमेशा एक ही समाधान, जैसे कि आई ड्रॉप्स, पर निर्भर नहीं करते। आयुर्वेद जड़ कारणों पर ध्यान देता है, जैसे कि दोषों में असंतुलन या जीवनशैली के कारक, बजाय केवल लक्षणात्मक राहत के। हालांकि, कुछ आयुर्वेदिक तैयारियां व्यापक दृष्टिकोण के हिस्से के रूप में फायदेमंद हो सकती हैं।
आंखों के स्वास्थ्य के लिए, आयुर्वेद में एक प्रमुख तैयारी त्रिफला आई ड्रॉप्स हैं। त्रिफला, जो तीन फलों आंवला, हरड़ और बहेड़ा से बना होता है, अपने डिटॉक्सिफाइंग गुणों के लिए जाना जाता है और आंखों के स्वास्थ्य का समर्थन कर सकता है। लेकिन, यह जानना जरूरी है कि ये आमतौर पर आंखों को आराम देने के लिए उपयोग किए जाते हैं और अकेले ही दृष्टि में नाटकीय सुधार नहीं कर सकते। ये समग्र आंखों की भलाई और आराम सुनिश्चित करने के लिए एक सहायक हो सकते हैं।
आयुर्वेदिक आई ड्रॉप्स चुनते समय, सुनिश्चित करें कि वे प्रतिष्ठित ब्रांडों द्वारा तैयार किए गए हैं और उनमें प्रिजर्वेटिव्स या एडिटिव्स नहीं हैं। दुर्भाग्य से, यहां तक कि आयुर्वेदिक ब्रांडों में भी गुणवत्ता में काफी भिन्नता हो सकती है, इसलिए उन ब्रांडों को देखें जो उच्च उत्पादन मानकों का पालन करते हैं।
आई ड्रॉप्स के साथ-साथ, आंखों के स्वास्थ्य को बनाए रखने के लिए आयुर्वेदिक प्रथाओं पर विचार करें। आपका आहार एक महत्वपूर्ण भूमिका निभाता है – गाजर, पालक और शकरकंद जैसे विटामिन ए से भरपूर खाद्य पदार्थों का सेवन करें। नियमित रूप से आंवला का सेवन करें, चाहे ताजा हो या पाउडर के रूप में, क्योंकि यह अपने उच्च विटामिन सी सामग्री के कारण आंखों के स्वास्थ्य का समर्थन करता है।
जीवनशैली में बदलाव भी आवश्यक हैं। ‘पामिंग’ व्यायाम का अभ्यास करें जिसमें अपने हाथों को रगड़कर गर्मी उत्पन्न करना और फिर उन्हें अपनी बंद आंखों पर बिना छुए धीरे से रखना शामिल है। यह व्यायाम दृष्टि को आराम देने और संरक्षित करने में मदद कर सकता है।
एक उचित दैनिक दिनचर्या जो आयुर्वेदिक सिद्धांतों के साथ मेल खाती हो, संतुलित दोषों पर जोर देती हो, उसका स्थायी प्रभाव हो सकता है। पर्याप्त नींद सुनिश्चित करें, स्क्रीन समय से नियमित ब्रेक लें, और तनाव को प्रबंधित करें क्योंकि ये कारक आंखों के स्वास्थ्य को काफी प्रभावित करते हैं।
अगर आपको सुधार नहीं दिखता है, तो आंखों के विशेषज्ञ से परामर्श करना महत्वपूर्ण है। कुछ स्थितियों के लिए चिकित्सा मूल्यांकन की आवश्यकता हो सकती है ताकि अंतर्निहित समस्याओं को दूर किया जा सके।
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आपका व्यक्तिगत उपचार तैयार है
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हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
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ऑनलाइन डॉक्टर
Dr. Puliyur Mahalakshmi Kannan
I am Dr. Puliyur Mahalakshmi Kannan, an Ayurvedic physician, researcher and someone who’s trying to make Ayurveda practical in today’s world without losing its roots. My BAMS training at SDM Institute of Ayurveda, Bengaluru gave me a strong classical base, and I was lucky to secure multiple university ranks along the way. But honestly, what stayed with me more than marks was the exposure to clinical practice, the texts we read again n again, and how all of it connects when you see real patients.
I worked as Chief Ayurveda Consultant & Dietician at Ayur Ayurveda Wellness, where I mostly focused on lifestyle and metabolic disorders — diabetes, digestion problems, skin & joint diseases, even respiratory issues that needed more than just short-term fixes. Here I really leaned on chikitsa sutras, Panchakarma, and dietetics to design plans that people could actually follow in daily life. Some cases taught me patience, others pushed me to rethink protocols, but each added something to how I see Ayurveda.
Right now, I am Chief Advisor & Consultant at SthotraStuti Ayur Organic. My role here is broader — not only consultations but also helping with product formulation, brand growth, and health awareness programs for community. It’s a space where Ayurveda meets people in diff. forms, not just in clinics.
I also started Haridashva Ayurveda — my own initiative to bring classical Ayurveda closer to science-backed innovation. One work I feel proud of is developing a fortified Swarnaprashana with Shataputi Abhraka Bhasma, aimed at building immunity & cognition in children. This came out of both tradition and practical need I saw in families asking for safe pediatric formulations.
My focus areas include lifestyle disorders, pediatrics, dietetics, Panchakarma, preventive care, and integrative research. At the end, my aim is simple — authentic Ayurveda, adapted carefully for today’s health challenges, without losing the essence of what our texts tried to teach.
0 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything.
One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks.
Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious.
I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again.
Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
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175 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly.
My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout.
Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA!
I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
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1428 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives.
After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots.
Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups.
My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right.
I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
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513 समीक्षाएँ
Dr. Mukul Bagga
I am Vaidya Mukul Bagga, a classical and authentc Ayurvedic practitioner, and I work with a very traditional yet practical approach to healing. My focus has always been on treating the root cause, not just managing symptoms, though sometimes that takes patience from both side. I practice Ayurveda in its original form, using holiastic methods that include diet, lifestyle modification, and individualized treatment plans.
My core expertise is in skin disorders such as fungal infections, psoriasis, eczema, urticaria and other chronic or recurring skin issues. These conditions can be stubborn and confusing, and I often see patients after years of trial and error. Hair problems are another major area of my work, including dandruff, alopecia, excessive hair fall, and premature greying of hair, which I see linked closely with digestion and daily habits, not only external care.
I also treat joint disorders like osteoarthritis, rheumatoid arthritis, and vatarakt, where pain, stiffness, and mobility issues affect everyday life. Gastrointestinal conditions such as IBS and hyperacidity are common in my practice too, and they are rarely simple, even when they look simple at first glance.
Infertility care is something I handle with extra sensitivity. I treat male infertility including erectile dysfunction and low sperm count, as well as female conditions like PCOD and leucorrhea. The approach is always personalized, sometimes slow, but aimed at long-term balance rather then quick fixes.
I believe Ayurveda works best when lifestyle and food choices are addressed properly, even if patients resist it at first!! I keep learning from every case, and honestly, not every case is easy, but that process matters to me.
0 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else.
When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support.
Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip.
With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them.
My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
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1749 समीक्षाएँ
Dr. Arshad Mohammad
I am working in the ayurvedic field since like 3 years now and honestly still feel like there's always more to learn, even after handling so many different kind of cases in both OPD and IPD settings. That mix of outdoor and indoor care changed the way I understand patients—like, not just quick consults but full-on long term treatments where u really gotta observe body patterns, reactions, progress... or even no progress, which is tricky. Sometimes even when the textbook says one thing, patients show something else entirely n you gotta adapt. I deal with a mix of things—digestive issues, skin problems, mild joint pain stuff, lifestyle triggers—and each case kinda adds a new layer to my approach.
Working closely with both acute and chronic patients taught me how much small details matter, like even diet timing or mental state can flip how someone respond to a herb. It’s not about formulas—u gotta watch, tweak, rewatch. I do spend time explaining what the treatment plan actually means. Like not just “take this churnam 2 times daily” but *why* it fits their prakruti or condition. That makes ppl stick to it better, I feel.
Also yeah, I’ve worked in setups where it was just me managing the flow—making clinical calls, followups, keeping records, sometimes even basic panchakarma guidance when support was limited. That kinda multitasking helped build real confidence, not the paper type but actual “you’re responsible here” type. And it shows me that patient trust comes not from using big words but from clear answers n slow steady improvements they can *feel.*
Not everything works fast. But if u observe closely, listen well, and don’t rush—ayurveda does work.
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9 समीक्षाएँ
Dr. Sumit Tasgaonkar
I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough.
My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff.
Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again.
I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me.
What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.
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8 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it.
Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature.
I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them.
Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm.
I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
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961 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you.
Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out.
Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold.
One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance.
What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
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200 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category.
I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body.
What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent.
I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
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1095 समीक्षाएँ
नवीनतम समीक्षाएँ
Ryan
1 घंटा पहले
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Anna
1 घंटा पहले
Thank you for breaking down the problem so clearly! Your advice really helps me understand better why I’ve been dealing with this. Appreciate the thoroughness and reassurance!
Thank you for breaking down the problem so clearly! Your advice really helps me understand better why I’ve been dealing with this. Appreciate the thoroughness and reassurance!
Paige
1 घंटा पहले
Thanks a ton for the detailed response! Really appreciate the step-by-step guidance and suggestions. Super helpful in clearing up confusion.
Thanks a ton for the detailed response! Really appreciate the step-by-step guidance and suggestions. Super helpful in clearing up confusion.
Zoey
2 घंटे पहले
Really appreciate the detailed response! It cleared up a lot of my doubts. Gonna follow up with a nephrologist and sort out the thyroid issue. Thanks a bunch!
Really appreciate the detailed response! It cleared up a lot of my doubts. Gonna follow up with a nephrologist and sort out the thyroid issue. Thanks a bunch!
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