Management of glaucoma in Ayurveda focuses on balancing doshas, particularly Pitta, and improving the function of nerves and blood circulation in the eyes. Considering your current symptoms of redness and deteriorating vision, it’s crucial to first have a detailed consultation with an ophthalmologist to rule out acute complications requiring immediate medical intervention.
From an Ayurvedic perspective, several approaches can complement your ongoing treatment. Begin with diet and lifestyle modifications. Favor food that cool the body and enhance Pitta balance. Include leafy greens, cucumbers, and foods rich in Vitamin A, like carrots and sweet potatoes. Avoid heat-inducing foods such as spicy, fried, and overly salty items. Incorporate Triphala churna, a blend of amla, haritaki, and bibhitaki, which is renowned for its detoxifying and strengthening properties. Taking it in warm water before bedtime can help detox the body and support eye health.
Stress management is vital. Practices such as meditation, pranayama (specifically sheetali and sheetkari) can help in cooling the body and calming the mind. Ensure good quality sleep by going to bed early and avoid screens at least an hour before bed.
External therapies play a key role. Eye treatments like ‘Netra Tarpana’, where medicated ghee is retained in a dam around the eyes, can provide nourishment and relief from dryness. It should be done under supervision of a qualified Ayurvedic practitioner.
Lastly, herbs like ‘Ashwagandha’ and ‘Shankhpushpi’ support nervous tissue and help in maintaining eye function. However, do consult an Ayurvedic doctor to personalize these recommendations and ensure there are no interactions with your current medications. Regular eye pressure check-ins with your ophthalmologist remains critical alongside any Ayurvedic regimen.
