Internal Medicines- 1 Sutshekhar Ras (gold) – 1 tablet morning + 1 tablet night after food 2 Kamdudha Ras (Moti yukta) – 250 mg morning + night with milk 3 Avipattikar Churna – 3 gm + warm water 30 min before dinner 4 Praval Panchamrit – 250 mg twice daily after food 5 Dadimadi Ghrita – 10 gm morning empty stomach + 10 gm night with warm milk (stops weight loss & gives strength)
Local for Tongue- Morning & night: mix Yashtimadhu + Irimedadi Taila → rub on tongue & gums 2 min → spit (do not rinse) Chew 1 Lavang (clove) after every meal
Diet & Lifestyle - First meal within 30 min of waking → 4 almonds + 2 dates + 1 banana + 200 ml warm milk + 1 tsp ghee Never skip meals – carry roasted makhana + boiled egg whites Dinner before 8 PM → only moong khichdi + ghee No tea/coffee/protein shakes on empty stomach Sleep 10:30 PM – 6 AM strictly (even if late classes)
Regards Dr Gursimran Jeet Singh MD Panchakarma
Start with Tablet sootkyn 2-0-2 after food with water Tablet Liv-52 1-0-1 after food with water. Mix sesame oil+ salt mix and apply inside mouth and on white patch, then gargle with triphala kwath. Apply honey inside on tongue 2-3 times daily.
White patch on tongue is mostly due to indigestion Start him on Avipattikara churna 1/2 -0-1/2 tsp before meals with water Chitrakadi vati 1-0-1 to be chewed Mulethi kwath 1/4 th tsp with warm water Avoid spicy sour fermented foods citrus fruits Long gaps between meals Take at regular intervals
Take zanacid duo 1tab bd, udaramritham 20ml bd and kantasudharaka vati 1tab bd enough
Dr RC BAMS MS
Hello I know your husband has been afflicted with severe acidity, constant spitting, a white patch on the tongue, 7 kg weight loss, fatigue, and weakness, and that medicines have not given any relief. But do not worry, we are here to help yoh out 😊
✅ AYURVEDUC PLAN OF TREATMENT
✅INTERNAL MEDICATION
👉For Severe Acidity + Burning + Spitting
1 Avipattikar Churna – 1 tsp before lunch & dinner with warm water
2.Kamdhudha Ras (Mukta Yukta) – 1 tablet twice daily after food
3.Sutshekhar Ras – 1 tablet twice daily after food
All these are cooling to an excess of Pitta, they repair the damaged area due to acidity and decrease the spitting.
👉For White Tongue Patch + Ama
1 Triphala Churna – 1 tsp at bedtime with warm water Probiotic Buttermilk daily
👉For Weakness + Weight Loss (due to Vata-Pitta imbalance) Ashwagandha Lehyam – 1 tsp twice daily Shatavari Kalpa – 1 tsp in warm milk daily
They regain the lost strength + weight.
EXTERNAL AND LOCAL CARE
👉Tongue Care Use Triphala water to cleanse the tongue and also for gargling Apply coconut oil pulling morning: Swish 1 tbsp virgin coconut oil for 5 minutes → spit → rinse It supports the healing of the fungal patch + reduces the heat in the mouth.
✅ Diet Plan
Foods to Include Warm rice + ghee Moong dal Jeera water Coconut water Muskmelon, pumpkin, ash gourd juice Buttermilk with roasted cumin Soft rotis Fresh fruits (papaya, banana, apple)
❌ Foods to Avoid Long fasting Skipping meals Oily gym protein supplements Whey protein Black coffee Pickles, vinegar, and spicy foods Late-night eating Heavy gym training on an empty stomach
✅ Lifestyle Advice
✔️ Must eat within 1 hour of waking ✔ Keep meal timing regular
Avoid workout on an empty stomach Take: Banana Soaked raisins Dry coconut before exercise
✔ Keep mental stress low Deep breathing 5 minutes before sleep.
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
Start with these medicines.
1. Kamdudha Ras (Plain)1 tab BD before food 2. Giloy Satva 250 mg BD after food 3. Yashtimadhu Churna 1 g BD after food (can be taken with Giloy Satva) 4. Avipattikar Churna 1/4–1/2 tsp HS 5. Sarivadi Vati 1 tab TID (slow sucking) 6. Triphala + Yashtimadhu Choorna (Pratisarana Mix with honey/ghee → once daily, local application on lesion after brushing 7. Ashwagandha Lehyam 1 tsp BD after meals
Hello dear, I understand how worrying it is to see your husband losing weight, feeling constantly tired, suffering from acidity, nonstop spitting, and now a white patch on the tongue—despite taking so many medications. Please don’t worry. These symptoms are treatable, and Ayurveda offers a very clear approach to what he is experiencing.
His symptoms suggest a combination of:
Severe Amla Pitta aggravation (chronic acidity)
Urdhwagami Pitta (acid moving upward → spitting, burning, sour taste)
Kapha accumulation in the mouth (white patch)
Weak Agni after chronic acidity medicines
Vata imbalance due to erratic schedule & skipped meals
The 7 kg weight loss, weakness, and fatigue indicate nutrient malabsorption, likely because his stomach lining is irritated and not absorbing food properly.
🔎 Recommended Investigations (If not done in the last 1–3 months, these are important because of weight loss and prolonged acidity) 1. Complete Blood Count (CBC) – weakness evaluation 2. Vitamin B12 & Vitamin D3 – long-term acidity suppressants deplete these 3. H. pylori Test (stool antigen or blood IgG) – common cause of acidity, spitting 4. Liver Function Test – acidity + weight loss 5. Thyroid Profile (TSH) – evaluate unexplained weight loss 6. Endoscopy (only if symptoms do not improve in 4–6 weeks)
💊 Internal Medicines Phase 1 – 15 days (Acid control + Healing + Reduce spitting + Detox mouth) 1. Avipattikar Churna – ½ tsp at bedtime with warm water 2. Kamdhudha Ras (Plain) – 1 tablet twice daily after food 3. Giloy Satva – 1 tablet twice daily for inflammation & immunity 4. Eladi Vati – to suck slowly 3–4 times a day (helps spitting + white patch) 5. Yashtimadhu ghana vati– 1 tablet twice daily after food
Phase 2 – 45 days (Strengthening + Weight regain + Stomach repair) 1. Shatavari Kalpa – 1 tsp with warm milk morning & night 2. Drakshasava – 15 ml with equal water twice daily (improves appetite + energy) 3. Amla Capsules / Amlaki Rasayan – 1 capsule twice daily 4. Brahmi Vati (plain) – 1 tablet at bedtime for fatigue & mental stability
🌿 External & Supportive Therapies 1. Coconut oil pulling – 5 minutes every morning (helps white patch + acidity) 2. Warm water sipping all day 3. Avoid fasting or skipping meals (worst trigger for Pitta) 4. Do not drink water immediately before or after meals 5. Chew food slowly → reduces reflux & spitting
🥗 Diet & Lifestyle Recommendations ❌ Avoid 1. Tea/coffee on empty stomach 2. Spicy, sour foods (pickles, vinegar, tomato-heavy dishes) 3. Packaged protein powders 4. Late-night meals 5. Long gaps between meals 6. Excess gym supplements 7. Citrus fruits during active acidity 8. Smoking / occasional alcohol (if any)
✅ Include 1. Small, frequent meals (very important for him) 2. Jeera + Dhaniya + Saunf water throughout the day 3. 1 tsp ghee in lunch 4. Rice + moong dal khichdi 2–3 times weekly 5. Banana or soaked raisins for weight gain + acidity relief 6. Warm milk + pinch of turmeric at night 7. Cardamom (elaichi) after meals to reduce spitting & reflux
🧘🏻♂️ Yoga & Pranayama (Avoid heavy workouts during active acidity flare) Asanas 1.Vajrasana after meals 2.Pawanmuktasana 3.Balasana 4.Setu Bandhasana 5.Gentle stretching (avoid abs workouts temporarily)
Pranayama 1.Sheetali / Sheetkari – 5 minutes (Pitta cooling) 2.Anulom Vilom – 10 minutes 3.Bhramari – 5 minutes 4.Avoid Kapalbhati & Bhastrika during acidity phase.
🕉️ Follow-up & Duration * Spitting reduces in 5–7 days * Acidity settles in 10–14 days * White patch fades in 3–4 weeks * Strength & weight start improving in 4–6 weeks * Continue Pitta-pacifying routine for 2–3 months for full healing
✨ With proper Pitta balancing medicines, stomach lining repair, correct meal timings, and gentle strengthening, your husband will regain his energy, reduce acidity and spitting, and recover his healthy weight.
Warm regards Dr.Sumi MS(Ayu)
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. It is must 100 steps after every meal. If possible dinner as early as 7-8 pm.
🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana
🧘♀️ Pranayam: 🧘♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom
❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake.
💊Medication 💊
Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Tab. Kutaj parpati vati 1 tab twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water before food.
Syp. Amlapitta Mishran 2 tsp twice a day just before food or when you feel reflux
Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
Check BSL ® &HbA1C
1.Avipattikar churna 1/2 tsp with warm water empty stomach in the morning 2.Kamdudha rasa 1 tab twice daily with water after meals 3.Khadirarishta 20 ml with 20 ml water twice daily after meals 4.Syp.Amlapitta mishran 2 tsp thrice daily
Diet: - Avoid spicy, oily, fried foods, and late-night meals. - Favor cooling foods: boiled rice, moong dal, coconut water, buttermilk (if tolerated). - Include Amla (Indian gooseberry) daily for digestion and immunity.
Lifestyle: - Maintain regular meal timings (skipping meals worsens acidity). - Practice gentle pranayama (Sheetali, Anulom Vilom) for cooling effect. - Ensure adequate rest and hydration.
Oral care: - Rinse mouth with Triphala decoction or turmeric water. - Avoid tobacco, alcohol, or irritants.
Considering your husband’s symptoms and the lack of relief from conventional medications, it’s important to look at this from an Ayurvedic perspective. The combination of severe acidity, tongue coating, weight loss, and fatigue suggests an imbalance, possibly related to elevated Pitta and Vata doshas.
Acidity in Ayurveda is often linked to excess Pitta, and the erratic schedule might exacerbate these imbalances, especially affecting the agni (digestive fire). Start by encouraging a routine meal schedule to regulate digestion. He should have meals at consistent times each day, ideally in a calm environment, avoiding distractions.
Dietary changes could play a crucial role. Encourage him to consume more cooling and easily digestible foods to pacify Pitta. Foods like boiled vegetables, green leafy veggies, and soaked almonds can be beneficial. He should avoid spicy, oily, and fried foods. Drinking plenty of water throughout the day, but not immediately before or after meals, might help in stabilizing the digestive fire.
The white patch on the tongue could be indicative of ama (toxins) or yeast overgrowth. Drinking warm water with a teaspoon of apple cider vinegar before meals might help reduce throat irritation due to acidity. Practicing oil pulling in the morning with sesame oil can assist in oral hygiene and potentially reduce the white patch over time.
Increasing consumption of herbs such as licorice and aloe vera juice can further soothe and heal the mucous linings. Regular consumption of triphala powder at bedtime, with warm water, will support detoxification and improve digestion.
Given his fatigue and weight loss, it’s crucial to ensure that his diet is nutrient-dense and balanced. Addition of ghee in moderate amounts can help nourish the tissues and support energy levels without aggravating Pitta. Mild to moderate exercise that avoids overheating, alongside good hydration, keeps Vata in balance.
Still, due to substantial weight loss and persistent symptoms, it is essential to consult with a healthcare provider to rule out any underlying serious conditions. Chronic conditions may require integrated approaches for best results.
HELLO THANK YOU FOR CONTACTING US IN ASK AYURVEDA YOUR HUSBAND IS HAVING ACIDITY AND WHITE PATCHES IT MAY BE DUE TO AAMA , VITAMIN DEFICIENCY
HE SHOULD FOLLOW PROTEIN RICH , FIBROUS DIET AVOID SPICY , COLD AND OILY FOOD DRINK PLENTY OF WATER
MEDICATION
1]GARGLE MOUTH WITH TRIPHALA CHURNA 2SPOON MIX WITH 100ML OF WARM WATER TWO TIMES A DAY 2]TAB:STOMATAB TWO TIMES A DAY 3]SUKUMAR GRITHA 1 SPOON WITH WARM MILK TWO TIMES A DAY 4]HINGUVASTKA CHURNA 1/2 SPOON WITH WARM WATER BEFORE BED TIME
HELLO,
Your husband has multiple symptoms that point to chronic disturbance of digestion and imbalance of pitta + Kapha dosha , along with Ama (toxins) formation.
SEVERE ACIDITY This suggests that his internal digestive fire is not stable when Agni becomes irregular -food doesn’t get digested properly -sour and acidic substances remain in the stomach -these rise upward-> causing heartburn, sour belching, spitting
Ayurveda calls this Urdhwaga Amlapitta
CONSTANT SPITTING This is usually due to -Excess kapha (thick mucus like saliva) -Irritation of stomach lining-> stimulating salivary glands -Ama toxins-> cause heaviness, frequent salivation This means his digestion is slow and burdened, not burning food completely.
WHITE PATCH ON TONGUE This shows -kapha accumulation -ama coating -possible fungal/ yeast imbalance due to long term acidity
Ayurveda views the tongue as the mirror of the stomach A coated togue= coated stomach
WEAKNESS, TIREDNESS, WEIGHT LOSS This means - body is not absorbing nutrients properly -digestion is happening partially -muscles not getting adequate nutrition -Erratic meal timings worsen vata imblance-> further weight loss
ERRATIC SCHEDULE AS A FITNESS TRAINER This usually causes -long gaps between meals -exercise on an empty stomach -protein supplements irritating the stomach -irregular sleep -> pitta imbalance - stress-> further digestion weakness
OVERALL DIAGNOSIS Your husband’s symptoms match CHRONIC URDHWAGA AMLAPITTA -kapha pitta imbalance -ama accumulation -agni mandya (slow digestion)
TREATMENT GOALS
PRIMARY GOALS -reduce acidity and soothe stomach lining -remove ama (toxins) from digestive tract -stregthen digestion -balance pitta (heat) and kapha (mucus)
SECONDARY GOALS -rebuild energy and restore weight -improv nutrient absorption -remove tongue coating -restore regular bowel patter and appetite -correct lifestyle errors-sleep, diet, timing, stress
INTERNAL MEDICATIONS
1) AVIPATTIKAR CHURNA= 1 tsp with warm wate empty stomach In morning for 8 weeks = best classical medicine for acidity, cools excess pitta, clears acid + toxins, helps frequent spitting and heaviness
2) KAMDUDHA RAS (moti yukta)= 1 tab twice daily after meals for 6 weeks =immediate relief In burning, sour reflux, stomach irritation, stregthen mucosal lining, stops pitta aggravating at root level
3) GILOY SATVA= 250mg + honey after breakfast for 2 months =clears toxins, improves digestion and immunity, helps tongue coating
4) DRAKSHASAVA= 15 ml after evening meals for 3 months =stregthens the body, helps health weight gain, relieves fatigue and improves energy
5) YASHTIMADHU CHURNA= 1/2 tsp at bedtime with warm water for 1 month = repairs stomach lining, reduces nighttime acidity
6) JEERAKADYARISHTA= 15ml before lunch with warm water for 1 month = helps if acidty mixes with heaviness, spitting, reduces kapha and stabilize gut function
EXTERNAL TREATMENT
1) TONGUE SCRAPING -use copper or steel scraper daily =removes kapha coat and reduces spitting
2) OIL PULLING -use coconut oil swish in mouth for 5-10 min =anti fungal, reduces white patches , balances oral pitta and kapha
3) GARGLES= triphala decoction gargle at night =clears oral toxins, reduces coating improves oral immunity
DIET -warm, freshly cooked meals -old rice, wheat, moong dal - bottle gourd, ash gourd pumpkin, ridge gourd -ghee very important for gastritis healing -thin buttermilk with cumin -coconut water -pomegranate ripe banana -steamed apple -soft khichdi -small meals after workout -warm water only
STRICTLY AVOID -tea/coffee on empty stomach -protein powders -curd especially at night -tomatoes, vinegar, pickles -spicy or oily food -bakery items, bread -skipped meals -eating right after intense workout
LIFESTYLE CHANGES -eat at regular intervals -avoid late night sleeping -rest 20-30 min after lunch -don’t drink too much water during meals -avoid anger, rushing, stress increase pitta
AVOID -overexercising on empty stomach -sleeping immediately after meals -overuse of gadgets at night -long fasting
YOGA ASANAS -vajrasana after meals -balasana -supta baddha konasana -cat cow stretch -marjariasana -pawanmuktasana
PRANAYAM -sheetali -sheetkari -bhramari -anulom vilom
HOME REMEDIES -Cumin-coriander-fennel tea= drink once daily= reduces acidity, improves digestion
-Aloe vera juice= 2 tbsp on empty stomach fresh- heals stomach lining
-Warm ghee + rice= soothes acidity instantly , gives strength
-Banana + ghee for weight gain= 1 ripe banana mashed with 1 tsp ghee
-Dried figs soaked overnight 2 daily= helpful for energy, digestion and weight
Your husbands condition is treatable but it needs -digestive system cleasing -pitta calming -kapha reduction -strengthening of digestion -lifestyle restructuring -proper Ayurvedic medications
Once digestion improves, everything else will correct automatically- fatigue , tongue issues, weight, spiting, acidity
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
