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1000+ सत्यापित डॉक्टर9 महीने बाद फर्टिलिटी ट्रीटमेंट के लिए मार्गदर्शन की तलाश में हैं? - #46076
मैं प्रेगनेंसी का इलाज ले रही हूँ... लेकिन 9 महीने हो गए हैं... कोई नतीजा नहीं निकला... मुझे थायरॉइड और कुछ अन्य पीरियड की समस्या है, जैसे इलाज से पहले मेरा 23 दिन का साइकिल था लेकिन अब... मेरा पीरियड पहले MC साइकिल के 18 से 20 दिन बाद आ जाता है। और अब मैंने आयुर्वेदिक दवा शुरू की है...... कृपया मुझे गाइड करें।
How long have you been diagnosed with thyroid issues?:
- Less than 6 monthsWhat is the severity of your menstrual cycle irregularity?:
- Mostly regularHave you made any lifestyle changes since starting Ayurvedic treatment?:
- Yes, minor changesडॉक्टरों की प्रतिक्रियाएं
Hello Deepashri
Your delay in conceiving is mainly due to thyroid imbalance and disturbed menstrual cycle Because of this ovulation is either week or happening too early, so implantation is not taking place properly First, the hormones and cycle need to be corrected, otherwise, pregnancy will keep getting delayed
You should start taking Kanchanar guggulu one tablet twice daily after food with warm water Asoka aristha 4 teaspoon with equal amount of water twice daily after meals Shatavari churna 1 teaspoon with warm milk at morning Brahmi vati one tablet at bedtime can be taken if there is stress or anxiety Phalagritha 1 teaspoon with warm water at morning Follow this regularly for at least three months along with proper sleep home food and avoid excess tea, coffee and junk food Practice, pranayama, meditation, and walking at least 30 minutes daily
In the realm of Ayurveda, addressing the root cause of fertility concerns involves balancing doshas, supporting reproductive tissues, and ensuring optimal digestion. Your thyroid issue and irregular menstrual cycle hint at underlying imbalances that need attention.
Firstly, focus on balancing the Vata dosha, which often influences menstrual irregularities. Warm, nourishing foods such as cooked grains (like rice), ghee and warm milk can be beneficial. Incorporate spices like cumin, coriander and fennel in your diet to support digestion; a well-balanced agni (digestive fire) is crucial for reproductive health. Daily intake of Triphala at bedtime could regulate your digestive system further.
Given your thyroid challenge, foods such as cabbage, cauliflower, and brussels sprouts might be limited, as they could interfere with thyroid function. Opt for iodized salt instead and include sea vegetables like nori and wakame which can support thyroid health. A daily morning ritual of a glass of warm water with half a teaspoon of turmeric and ginger can support metabolism and immunity.
In terms of period irregularity, Ayurvedic herbs like Ashoka, Lodhra, and Shatavari might provide balance. However, it’s essential to consult with an ayurvedic practitioner for correct dosages according to your constitution. Practicing Pranayama and Yoga, specifically those that support the pelvic area like Baddha Konasana and Uttanasana, may improve circulation and calm the mind.
Consistency in lifestyle and stress management practices, such as consistent sleeping patterns and enough sleep, are equally important. Consider meditation or mindful breathing to manage anxiety or stress, which can affect the menstrual cycle.
Regular follow-ups with your Ayurvedic practitioner will aid in adjusting treatments as needed. If there are concerns for immediate or urgent situations, do consult with your existing healthcare provider without delay to ensure comprehensive care.
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