दिमागी सेहत के लिए नाभि पर लगाने के लिए सबसे अच्छा तेल कौन सा है? - #47550

SESAME OIL YOU CAN USE

Lukewarm cow ghee will be the best choice.

Hello Thanks for asking about this. I get that you’re worried about your brain health, circulation, and weak muscles, especially since these problems have been going on for a while. But dont worry we are here to help you out 😊

WHAT AYURVEDA SAYS: PUTTING OIL ON YOUR BELLY BUTTON

In Ayurveda, your belly button, or Nabhi, is a key spot. It’s linked to your body’s channels, your Vata dosha, and how your blood and nutrients move around. It’s even connected to your gut-brain axis through your digestion and Vata.

👉 Putting oil on your belly button won’t magically regrow damaged brain cells. But:

* It helps balance your Vata. * It gets your blood flowing better everywhere. * It calms your nerves. * When you do it regularly with other treatments, it can indirectly help your brain and make your muscles stronger.

THE BEST OILS FOR YOUR BELLY BUTTON (FOR YOUR GOALS)

1. Kshirabala Taila (the 101 version or the regular one) – THIS IS THE BEST

Why? * It calms Vata. * It makes your nerves and muscles stronger. * It feeds your nervous tissue (Majja Dhatu). * It’s good for nerve weakness, shakes, and numbness.

How to use: * Put 4–5 drops in your belly button. * Gently rub it in a circle (clockwise). * Do it before bed, every day.

2. Brahmi Taila

Good for: * Feeding your brain. * Anxiety, stress, and mental tiredness. * Helping your brain work better (functional improvement). 👉 You can use this every other day with Kshirabala Taila.

3. Ashwagandha Taila (if muscle weakness is a big problem)

* Makes your muscles better. * Helps your muscles and nerves work together. * Good for feeling tired all the time.

HERE’S THE PLAIN TRUTH (READ THIS CAREFULLY)

Just using belly button oil won’t: * Fix major brain damage. * Make new brain cells on its own. * Cure nerve diseases.

But it CAN: * Help your blood flow. * Calm upset Vata. * Help your nerves send signals. * Make your medicines, diet, and other treatments work better.

Ayurveda looks at your whole body; there are no quick fixes.

WHAT’S REALLY NEEDED FOR BRAIN CELL SUPPORT (AYURVEDICALLY)

Internal Rasayana (THIS IS KEY)

Without internal medicines, external oil won’t do much. 1.Bhrahmi Rasyana 1 tsp morning empty stomach

Nasya (EVEN STRONGER THAN BELLY BUTTON OIL)

For your brain and nervous system: * Kshirabala Taila Nasya. * Put 2 drops in each nostril (in the morning, on an empty stomach). 👉 In Ayurveda, your nose is a direct path to your brain.

DIET PLAN

✅INCLUDE * Warm milk with turmeric. * Ghee (1-2 teaspoons daily). * Almonds (soaked and peeled). * Moong dal. * Rice, wheat.

❌AVOID * Cold food. * Dry, packaged food. * Too much fasting.

Better Habits

* Get enough sleep (before 10:30 pm). * Gentle oil massage on your feet and scalp. * Pranayama: Anulom Vilom, Bhramari.

SUPER IMPORTANT

Since you said severe issues, getting the right advice is a must.

Please tell me: * Your age and gender. * Your diagnosis (like stroke, nerve injury, neurodegeneration, trauma, etc.). * Your main problems (weakness, shakes, memory, talking, balance?). * Any MRI / CT scan results you have.

This way, I can give you advice that’s safe and specific to you, not just general tips.

With clear guidance and care,

Warm Regards Dr. Snehal Vidhate

Hlo,

Thank you for the details. I need to clarify: there’s currently no scientifically proven oil that, when applied to the navel, can regrow brain cells, create new neural pathways, or automatically restore muscle strength. The navel (or “nabhi”) oil massages are part of traditional Ayurvedic practice, but their benefits are mainly supportive—improving circulation, digestion, and relaxation—not directly healing severe neurological or muscular issues.

That said, Ayurveda often recommends navel oil application combined with lifestyle practices for overall vitality, which may support general well-being, circulation, and nervous system health. Here’s a concise, safe Ayurvedic approach you could try:

Ayurveda Prescription (for navel oil application & overall support)

1. Navel Oil Massage (Abhyanga via Nabhi) Oil Options: - Mahanarayan oil – for muscles and nerves - Bala oil – strengthens muscles & nervous system - Ashwagandha oil – supports nerve and brain health Method: - Take 5–10 drops of warm oil. - Gently massage into the navel and around the belly area in a clockwise direction. - Leave it overnight (wipe excess in the morning). Frequency: Daily before sleeping.

2. Supportive Practices - Abhyanga (full body oil massage) 2–3 times per week with warm medicated oil. - Nasya (nasal oil therapy) for brain and nerve function (if not contraindicated). - Diet: Include brain- and muscle-nourishing foods: ghee, almonds, walnuts, milk, green leafy vegetables. - Herbs (optional, consult a qualified Ayurvedic practitioner):

Ashwagandha Brahmi Shatavari (for general vitality)

3. Lifestyle Light stretching or yoga, especially for weak muscles Adequate sleep and stress reduction

⚠️ Important: Since you mentioned severe issues with brain and muscle function, you should also consult a neurologist or physiotherapist. Ayurveda can be complementary, but severe neurological or muscular problems often need conventional evaluation to avoid irreversible damage.

Tq

सीसम ऑयल सबसे अच्छा है।

दिमाग के लिए सबसे अच्छा विकल्प है ब्राह्मी तेल, रात में सिर पर 2-3 बूंदें लगाकर मालिश करें, यह दिमाग और मांसपेशियों की ताकत के लिए बेहतरीन है। याददाश्त बढ़ाने के लिए बादाम का तेल इस्तेमाल करें। आप नाभि चिकित्सा भी पास के आयुर्वेद डॉक्टर की सलाह के तहत आजमा सकते हैं।

दिमागी कोशिकाओं को उत्तेजित करने के लिए नाभि पर लगाने के लिए सबसे अच्छा तेल: बाला तेल

दिमागी कोशिकाओं को उत्तेजित करने के लिए सिर की मालिश के लिए सबसे अच्छा तेल: क्षीरबाला तेल (शिरो पिचु के लिए)

पैरों के तलवों की मालिश के लिए सबसे अच्छा तेल: ठंडा प्रेस पीला सरसों का तेल (सोने से पहले)

सादर डॉ. अतुल पैनुली पतंजलि योगपीठ चिकित्सालय

You can use cow ghee / Ksheerabala taila / Ashwagandha taila or Bala taila

HELLO,

There is no Ayurvedic oil (or navel application)- or any topical oil- that can -directly heal damaged brain cells -create new neural pathways -cure neurological or muscular weakness

Brain cell repair and nerve regeneration happen internally and cannot be achieved by applying oil on the navel. If you have serious brain or muscle issues, please consult personally for proper diagnosis and treatment

WHAT AYURVEDIC NAVEL OIL MAY SUPPORT? In Ayurveda, th Nabhi (navel) is considered a key point for nourishment, circulation, and energy flow. Applying medicated oil on the navel may help with -better circulation -digestive balance -nervous sytem support -calmig effects before sleep

But this is supportive, not curative of serious neurological conditions

SUGGESTED OILS FOR NAVEL APPLICATION

1) ASHWAGANDHA OIL -calms the nervous system -supports muscle strength and stress relief -may help with better sleep Apply a few drops around the navel before bed

2) BRAHMI OIL -traditionally used for mental clarity -supports calm mind and concentration Warm slightly and massage gently on the navel

3) MAHANARAYAN OIL - used in Ayurvedic massage for joint and muscle weakness -helps circulation and soothing stiffness Best used after light body massage, apply some around the navel

4) CASTOR OIL -Supports circulation and detoxification -moisturizing and soothing Apply a tiny amount only; castor can be strong on skin

5) SESAME OIL -Classic Aurvedicbase oil -warm,nourishing, improves circulation Can be infused with herbs (ginger,ashwagandha

HOW TO APPLY -warm the oil slightly not hot -lie down comfortably -put 3-7 drops of oil on the navel -massage gently in a circular motion -leave it on overnight -wash off in the morning

DURATION -Daily at night for 4-8 weeks may help general well being -Adjust based on comfort and skin tolerance

WHAT THIS CAN HELP WITH -better sleep -relaxation -digestive harmony -mild stress relief -circulatio support -softening tight muscles (along with massage)

WHAT THIS CANNOT DO -regenrate brain cells -replace neurological treatment -cure serious muscle weakness -fix circulation problems stemming from illness

THANK YOU

DR. MAITRI ACHARYA

Best for navel is Cow ghee. And do Shiropichu with Ksheerbala Tail+ Amalaki churn + Jatamansi Churn once a day. It is applied on the scalp of head.