अधिक लार और कमजोरी की चिंता - #48266

1. Excess Saliva (Hypersalivation) Possible causes Weak digestion (Ayurveda: Kapha + Pitta imbalance) Acid reflux / gas Hormonal imbalance Anxiety or oral issues Ayurvedic treatment Avipattikar Churna – ½ teaspoon twice daily after meals with lukewarm water Kamdudha Ras (plain) – 1 tablet twice daily after meals Triphala Churna – ½ teaspoon at night with warm water Home remedies Chew 1–2 cloves (laung) once daily Gargle with lukewarm water + a pinch of rock salt Avoid eating very spicy, oily, or sour food 2. Heavy Period Bleeding (6–7 days) Possible causes Hormonal imbalance Low hemoglobin (anemia) Pitta imbalance Ayurvedic treatment Ashokarishta – 15 ml with equal water twice daily after meals Lodhra Churna – ½ teaspoon twice daily Praval Pishti – 125 mg once daily ⚠️ Do not take during pregnancy. 3. Weakness & Low Energy Likely reasons Blood loss during periods Iron deficiency Weak digestion Treatment Draksharishta – 15 ml with water twice daily Punarnava Mandur – 1 tablet twice daily after meals Shatavari Churna – ½ teaspoon with warm milk at night 4. Diet & Lifestyle (Very Important) Eat more: Green leafy vegetables Pomegranate, apple, dates Moong dal, rice, roti Warm, freshly cooked food Avoid: Cold drinks, bakery items Excess tea/coffee Junk food Late-night meals Lifestyle Sleep 7–8 hours Light yoga: Anulom Vilom, Bhramari Avoid stress