-Diagnosis : Pranavaha Srotas Dushti (lung channel imbalance), Kapha-Pitta vitiation -Medications (Oral): Sitopaladi Churna 1 g twice daily with warm milk (for cough & mucus) Vasaka Syrup 15 ml twice daily (supports lungs) Chyawanprash 1 tsp in morning (immunity & nutrition) Punarnava Powder 1 g twice daily with warm water (reduces inflammation) -External / Supportive Therapy: Steam inhalation with Tulsi and Ginger 5–10 min daily Warm chest/back massage with Mahanarayan Oil 10–15 min -Diet & Lifestyle: Light, warm, easy-to-digest foods (khichdi, soups, fruits, vegetables) Avoid cold, oily, processed foods, smoking, and dust Pranayama (Anulom-Vilom, Bhramari) 5–10 min daily Short walks as tolerated -Follow-up: Every 2 weeks; report immediately if breathlessness worsens
Hello, If you have any habits like smoking please quit. The following medicines will help you- 1. Agastya rasayanam 1 tsp—0----1 tsp with a cup of warm milk one hour before breakfast and one hour before dinner. 2. Draksharishtam 20ml—0—20ml by adding equal amount of water after breakfast and after dinner Both the medicines for 90 days. Take care, Kind regards.
