YOUR CONDITION IS NOT JUST A SCALP ISSUE IT IS CONNECTED WITH YOUR DIGESTION AND INTERNAL IMBALANCE WHEN DIGESTION IS LOW TOXINS ACCUMULATE IN THE BODY AND THIS AFFECTS THE SCALP SKIN AND HAIR ROOTS LONG STANDING SEBORRHEIC DERMATITIS WITH HAIR FALL PREMATURE GREYING AND BEARD DANDRUFF SHOWS DISTURBANCE OF PITTA VATA AND KAPHA TOGETHER SO TREATMENT MUST START FROM IMPROVING AGNI FIRST AVOID COLD WATER CURD AT NIGHT FRIED FOOD BAKERY ITEMS EXCESS SUGAR TEA COFFEE AND PACKAGED FOOD TAKE WARM FRESHLY COOKED SIMPLE MEALS INCLUDE MOONG DAL RICE LIGHT VEGETABLES USE JEERA DHANIYA SAUNF IN COOKING TAKE A SMALL PIECE OF GINGER WITH ROCK SALT BEFORE FOOD THIS WILL SLOWLY IMPROVE DIGESTION EAT DINNER EARLY AND KEEP IT LIGHT AT BEDTIME YOU CAN TAKE A SMALL DOSE OF TRIPHALA WITH WARM WATER IF SUITABLE THIS HELPS CLEAR AMA AND SUPPORTS BOWEL MOVEMENT IF THERE IS ACIDITY AVIPATTIKAR CAN BE CONSIDERED AFTER PROPER GUIDANCE FOR SCALP DO NOT APPLY HEAVY OIL WHEN SCALING IS ACTIVE APPLY NEEM INFUSED COCONUT OIL FOR THIRTY MINUTES TWICE WEEKLY AND WASH WITH MILD HERBAL CLEANSER USE LUKEWARM WATER ONLY FOR BEARD KEEP AREA CLEAN APPLY ALOE GEL WITH FEW DROPS NEEM OIL IN SMALL QUANTITY FOR DRY SKIN DO LIGHT SESAME OIL ABHYANGA BEFORE BATH THREE TIMES WEEKLY THIS WILL REDUCE VATA DRYNESS FOR HAIR SUPPORT INCLUDE AMLA BHRINGRAJ AND SMALL QUANTITY OF BLACK SESAME SEEDS DAILY CHECK VITAMIN B12 VITAMIN D FERRITIN AND THYROID BECAUSE POOR ABSORPTION CAN LEAD TO HAIR GREYING AND FALL SLEEP BEFORE ELEVEN PM REDUCE STRESS AND FOLLOW REGULAR FOOD TIMINGS CONSISTENCY IS IMPORTANT WITH PROPER DIGESTION CORRECTION AND DISCIPLINED ROUTINE YOU SHOULD START SEEING IMPROVEMENT OVER FEW MONTHS
YOUR CONDITION IS NOT JUST A SCALP ISSUE IT IS CONNECTED WITH YOUR DIGESTION AND INTERNAL IMBALANCE WHEN DIGESTION IS LOW TOXINS ACCUMULATE IN THE BODY AND THIS AFFECTS THE SCALP SKIN AND HAIR ROOTS LONG STANDING SEBORRHEIC DERMATITIS WITH HAIR FALL PREMATURE GREYING AND BEARD DANDRUFF SHOWS DISTURBANCE OF PITTA VATA AND KAPHA TOGETHER SO TREATMENT MUST START FROM IMPROVING AGNI FIRST AVOID COLD WATER CURD AT NIGHT FRIED FOOD BAKERY ITEMS EXCESS SUGAR TEA COFFEE AND PACKAGED FOOD TAKE WARM FRESHLY COOKED SIMPLE MEALS INCLUDE MOONG DAL RICE LIGHT VEGETABLES USE JEERA DHANIYA SAUNF IN COOKING TAKE A SMALL PIECE OF GINGER WITH ROCK SALT BEFORE FOOD THIS WILL SLOWLY IMPROVE DIGESTION EAT DINNER EARLY AND KEEP IT LIGHT AT BEDTIME YOU CAN TAKE A SMALL DOSE OF TRIPHALA WITH WARM WATER IF SUITABLE THIS HELPS CLEAR AMA AND SUPPORTS BOWEL MOVEMENT IF THERE IS ACIDITY AVIPATTIKAR CAN BE CONSIDERED AFTER PROPER GUIDANCE FOR SCALP DO NOT APPLY HEAVY OIL WHEN SCALING IS ACTIVE APPLY NEEM INFUSED COCONUT OIL FOR THIRTY MINUTES TWICE WEEKLY AND WASH WITH MILD HERBAL CLEANSER USE LUKEWARM WATER ONLY FOR BEARD KEEP AREA CLEAN APPLY ALOE GEL WITH FEW DROPS NEEM OIL IN SMALL QUANTITY FOR DRY SKIN DO LIGHT SESAME OIL ABHYANGA BEFORE BATH THREE TIMES WEEKLY THIS WILL REDUCE VATA DRYNESS FOR HAIR SUPPORT INCLUDE AMLA BHRINGRAJ AND SMALL QUANTITY OF BLACK SESAME SEEDS DAILY CHECK VITAMIN B12 VITAMIN D FERRITIN AND THYROID BECAUSE POOR ABSORPTION CAN LEAD TO HAIR GREYING AND FALL SLEEP BEFORE ELEVEN PM REDUCE STRESS AND FOLLOW REGULAR FOOD TIMINGS CONSISTENCY IS IMPORTANT WITH PROPER DIGESTION CORRECTION AND DISCIPLINED ROUTINE YOU SHOULD START SEEING IMPROVEMENT OVER FEW MONTHS
No worries Start with Kayakalpa vati 1-0-1 Kaishore guggulu 1-0-1 Neem capsule 1-0-1 Haridra khanda 1/2-0-1/2 tsp after meals Mahamanjistadi khada 15-0-15 ml with warm water Hingwastaka churna 1/2-0-1/2 tsp after meals food with warm water Neelabringadi taila- scalp massage to be done weekly twice Avoid spicy sour fermented processed foods
Hi… You can take Cap psoralin 2 BD Tab neemol 2 BD Nahamajishthadi kwath 20 ml BD Oint psoralia for local application
Need personal consultation for better examination and treatment
Hello Thank you for your question Seborrheic dermatitis for 3-4 years with hair fall , greying of hair , dandruff and weak digestion is difficult but this is just not scalp issue but a systemic imbalance But don’t worry we are here to help you out THIS INDICATES PITTA + VATA IMABALNCE PITTA - as seen as inflammation, redness , greying of hair VATA- dryness , scaling LOW DIGESTIVE FIRE when digestion is weak -ama (toxins) forms -Rakta dhatu (blood ) gets affected -Skin and hair nutrition reduces ROOT CAUSE what I feel is Weak digestion Pitta Accumulation in scalp Poor dhatu nourishment so our main focus will be agni - to improve your digestion which will ultimately improve your hair and scalp TREATMENT PLAN 1. CORRECT DIGESTION Morning- Have a Warm water with few drops of lemon Small piece of dry ginger before meals after meals you can have Jeera + dhania+ saunf boiled water If bloating is present Hinguvasthak Churna 1/2 tsp with first bolous of food For seborrheic dermatitis it would be better if you can take personal consultation so that I can see the condition and then plan treatment accordingly DIET- Include black sesame seeeds soaked almonds curry leaves this will help in hair regeneration Hope you found this helpful Warm Regards Dr Snehal Vidhate
HELLO, Chronic seborrheic dermatitis (3-4 years), severe irritation, dandruff in beard, frontal hair fall, premature greying, dry skin and low digestion- this suggests a long standing pitta-kapha imbalace with weak digestive fire in Ayurvedic terms Seborrheic dermatitis is comparable to Darunaka (dandruff) and sometimes overlaps with Vicharchika in Ayurveda, while premature greying related to pitta aggravation, and hairfall from the from often reflects pitta + vata involvement YOUR SYMPTOMS INDICATES -Pitta aggravation-> premature greying, inflammation , redness, irritation -Kapha imbalance-> thick dandruff, seborrheic scaling -Vata imbalance-> dryness, hairfall, poor nourishment -Mandagni (low digestion)->toxin accumulation, worsening skin So the treatment must focus on -correcting digestion -removing ama -pacifying pitta and kapha -nourishing hair roots -cooling and stabilizing scalp STEP 1= correct digestion Without fixing digestion, external treatment won’t work long term MORNING EMPTY STOMACH -1 glass warm water -1/2 tsp dry ginger powder + 1/2 tsp coriander powder boiled in water OR -1 tsp fresh grated ginger + few drops lemon + pinch rock salt before meals AFTER MEALS -1/2 tsp roasted fennel + 1/2 tsp cumin powder MEDICATION -Trikatu churna= 1/4 tsp before meals with warm water if digestion is very week -Avipattikar churna= 1 tsp with warm water at night if acidity present AVOID -cold water -heavy night meals -curd at night -fried and very spicy food INTERNAL SUPPORT FOR SKIN AND HAIR FOR SEBORRHIEC DERMATITIS -NEEM CAPSULE= 1 cap twice daily after meals -MANJISTHA GHAN VATI= 1 tab twice dialy after meals -GUDUCHI GHAN VATI= 2 tabs twice daily after meals These purify blood and reduce pitta-kapha FOR HAIRFALL AND GREYING -Bringaraj capsule= 1 cap twice daily after meals -Amla powder= 1 tsp with warm water. in morning -Brahmi vati= 1 tab at bedtime OR TAKE -1/2 tsp each of amla + bringaraj at night with warm water EXTERNAL TREATMENT FOR SCALP AND BEARD WEEKLY OIL APPLICATION USE= NEELIBRINGADI OIL -slightly warm oil -massage gently -leave for 1-2 hours -wash with mild herbal shampoo reetha, shikakai, based AVOID -hot water on scalp -chemical shampoos -daily shampoing ANTI - DANDRUFF HERBAL PACK (weekly) MIX -neem powder -amla powder -curd if not too oily scalp OR rose water Apply 20 min before wash FOR BEARD DANDRUFF -apply aloe vera gel + few drops neem oil at night wash in morning DIET -warm,freshly cooked meals -moong dal -ghee small amount daily -bottle gourd, ridge gourd -amla -black sesame small quantity -soaked almonds 4-5 daily AVOID -fermented foods -excess tea,coffee -junk food -excess sugar -non veg if digestion weak -reheated food LIFESTYLE CORRECTIONS -sleep before 10:30 pm -avoid late nights -20 min daily walk -sheetali pranayam -avoid stress stress worsen pitta-> geryiing + hair fall IF CONDITION IS SEVERE KIDNLY OPT FOR PANCHAKARMA -virechana -raktamokashana -shirodhara Premature greying is difficult to fully reverse but can slow down Chronic seborrheic dermatitis needs 2-3 months of consistent treatment If hair loss is rapid and frontal, rule out -thyroid issues -vitamin b12 deficiency -vitamin d deficiency -iron deficiency EXPECTED IMPROVEMENT TIMELINE -Digestion improvs= 2-3 weeks -dandruff reduces= 4-6 weeks -hairfall reduces= 6-8 weeks -greying slows= 3-6 months DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
