40 की उम्र में प्राकृतिक रूप से गर्भधारण करने के लिए एडेनोमायोसिस और ओवुलेटरी सपोर्ट के लिए सबसे अच्छी आयुर्वेदिक दवाएं कौन सी हैं? - #52762

Consulting the ayurvedic prasuti stree roga specialist gynecologist obstetrician for better examination and treatment

At 40 with adenomyosis, fibroid, and ovarian cyst, conception is possible but needs proper hormone balance and regular ovulation support. Do this: Eat simple, warm home food Avoid spicy, sour, fried food and packaged items Include ghee (1 tsp daily), milk, soaked almonds Maintain proper sleep (10–10:30 PM) Avoid stress (very important for ovulation) Moderate exercise, avoid overexertion Medicines: Kanchanar guggulu 2 tablets twice daily after food Ashokarishta 15 ml with equal water twice daily after food Shatavari churna 5 grams twice daily with milk Phal ghrita 1 tsp twice daily with warm milk For ovulation support: Pushyanug churna 3 grams twice daily after food Dashmoolarishta 15 ml with equal water twice daily Take medicines regularly for few months for best results. Track ovulation period (around day 12–16 of cycle) and plan accordingly. Keep monitoring with ultrasound when needed. This approach helps in reducing adenomyosis symptoms, supporting ovulation, and improving chances of natural conception. For personalised cycle-wise planning and proper dose adjustment, you can consult me.