मुझे 8 साल से ज्यादा समय से परेशान कर रही पुरानी अपच के लिए मुझे कितने समय तक डाबर आमपाचक सिरप लेना चाहिए? - #53885

●Take it for 4 5 months continuous. Avoide oily spices hard to digest do yoga prnayama. Do Upvas. ●Avipattikar Churna 2 teaspoon 2 times a day empty stomach ●Dasmolajeerarishta 2 teaspoon 2 times after food ●For better management Do personal chat. Thank you 😊…

Your indigestion is due to weak digestive fire (Agni) and imbalance of Vata-Pitta. ----Dabur Aampachak Syrup helps improve digestion, but it should be taken for about 4–5weeks regularly. Along with this, proper diet and lifestyle are important. For long-standing problems, gradual correction of Agni is needed rather than instant cure. —Rx 1) Dabur Aampachak Syrup 2 tsp twice daily after meals × 4–5 weeks 2) Avipattikar Churna 3 gm at bedtime with lukewarm water -----Diet Advice (Pathya): Take light, warm, freshly cooked food Avoid oily, spicy, and heavy meals Avoid overeating and irregular timings Drink warm water ----Lifestyle (Vihar): Eat at regular times Avoid day sleep Walk 10–15 min after meals