Body Detox
Question #10296
48 days ago
27

What is the best Ayurvedic medicine by Patanjali for deep sleep? - #10296

Anonymously

I’ve been struggling with sleep issues for some time now and want to explore Ayurvedic medicine for deep sleep Patanjali offers. What are the best remedies, and how effective are they for improving sleep quality? One product I’ve read about is Divya Ashwagandha Churna, which is said to reduce stress and promote relaxation. Is it effective for addressing sleep disorders like insomnia, and are there other remedies like tablets or syrups that work better? I also want to know if these medicines are suitable for daily use. Should they be taken only during periods of sleep difficulty, or can they be used regularly to maintain long-term sleep health? Another question I have is about safety. Are there any side effects of using Patanjali Ayurvedic sleep medicines, and are they safe for older adults or people with underlying health conditions? If anyone has tried these remedies for improving sleep, I’d love to hear your experience. Did they help you achieve deeper sleep, and how long did it take to notice a difference?

Ayurvedic medicine for deep sleep patanjali
Natural sleep aids
Stress relief
Insomnia remedies
Patanjali health supplements
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
46 days ago
4.83
For sleep issues, Patanjali offers several Ayurvedic remedies like Divya Ashwagandha Churna, which helps reduce stress and promotes relaxation. Here's a quick guide: Best Remedies: Ashwagandha Churna: Effective for reducing stress and improving sleep. Divya Mukta Vati: Beneficial for calming the mind and aiding deeper sleep. Shankhpushpi Syrup: Helps relax the mind and supports restful sleep. Usage: Suitable for daily use or during periods of sleep difficulty. Take at night with warm milk for better results. Safety: Generally safe with no major side effects when used as directed. Consult a doctor for older adults or those with health conditions. Results: Noticeable improvement in relaxation and sleep within a week of consistent use. These remedies support long-term sleep health when paired with good sleep hygiene.
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