What are the Ayurvedic treatments for ulcers? - #10842

So you're dealing with stomach ulcers, huh? Let's dig into some Ayurvedic remedies to give you some relief and maybe even prevent them from coming back. Stomach ulcers, from an Ayurveda viewpoint, are usually linked to an aggravated pitta dosha, with heat, acidity, and stress being common culprits. Starting with Yashtimadhu (licorice root): it's a popular choice for soothing ulcers. It acts like a protective coating for the stomach lining and tamps down inflammation. You can consume it either as a tea or in powdered form. For the tea, just boil a teaspoon of dried Yashtimadhu in a cup of water and sip slowly. The powder can be taken with warm milk or even mixed in water. Consistency is key—it might take a few weeks to see noticeable results, but folks often report feeling better within 2-3 weeks. Now, Avipattikar Churna helps bust acidity and is aimed at balancing that feisty pitta. Usually, it’s best to take it 30 minutes before meals with lukewarm water. Just a teaspoon should do. Are there precautions? Yeah, for long-term use, it’s better to check in with an Ayurvedic practitioner because it has a laxative effect and isn't for those with diarrhea-prone bellies. Amla (Indian gooseberry) has cooling, healing properties. Fresh amla juice might edge out the powder—nature’s always got an edge, right? If you can find fresh, consuming 20 ml daily on an empty stomach could work wonders, maybe blend it with a bit of water. Diet, oh boy, plays a massive role here. Steering clear of spicy, oily foods and hitting pause on those acidic bites is important. Incorporating cooling foods like coconut water and fresh greens is great. Something simple like khichdi, a rice-lentil combo, might be soothing on the gut. Add ghee for its samana (balancing) properties. Real talk: everyone’s healing journey is different. Some find changes within a month of committing to dietary tweaks and remedies, while others take longer. Staying patient is crucial and as always, if something doesn't feel right, it'd be wise to loop in a healthcare professional. These remedies are there to support you, but they shouldn't replace urgent care if needed.