General Medicine
Question #11894
14 days ago
11

What Is the Use of Licorice Powder in Marathi, and How Does It Benefit Health? - #11894

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I’ve been reading a lot about licorice powder (mulethi) and its health benefits, and I want to know more about licorice powder in Marathi and how it is used in Ayurveda. How does licorice powder benefit the body, and what conditions can it help treat? From what I understand, licorice powder in Marathi is commonly used for improving digestion, soothing the throat, and balancing the doshas. I’ve heard it is particularly helpful for those with a pitta imbalance. How does licorice powder work to balance pitta, and how should it be taken for digestive or respiratory benefits? Is it true that licorice powder in Marathi can help with skin conditions like eczema or acne? How should I apply it to the skin, and is it safe for people with sensitive skin? I also read that licorice can be used to boost immunity and relieve stress. Does it have any calming effects on the nervous system, and how long does it take to feel the benefits of regular use? Are there any precautions I should take when using licorice powder for health purposes? Does it have any side effects, especially for people with high blood pressure or diabetes?

Licorice powder in marathi
Health benefits of licorice
Mulethi for digestion
Licorice for skin health
Ayurvedic remedies for stress
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
13 days ago
5
In Marathi, licorice powder is called "Mulethi" (मुलैठी). Licorice is highly valued in Ayurveda for its wide-ranging health benefits, particularly for balancing pitta and improving overall health. Health Benefits of Licorice Powder: Digestion: Mulethi is used to improve digestion, soothe stomach ulcers, and alleviate heartburn. It helps balance the digestive system by reducing acidity. Respiratory Health: It is well-known for soothing the throat, easing coughs, and relieving respiratory issues like asthma or bronchitis. Pitta Balance: Licorice powder is cooling and helps balance pitta, which can be aggravated by heat, stress, or inflammation. It works by reducing inflammation and calming pitta-related symptoms like acidity, skin irritation, and anger. Skin Benefits: Skin Conditions: Licorice powder can help treat conditions like eczema and acne due to its anti-inflammatory and antimicrobial properties. To apply it to the skin, you can mix the powder with water, honey, or rose water to make a paste, and apply it directly to the affected areas. For sensitive skin, always do a patch test before using it on larger areas. Immunity and Stress: Immunity Boost: Licorice powder can help strengthen the immune system and relieve stress, thanks to its adaptogenic properties. It helps in reducing stress levels by soothing the nervous system and promoting relaxation. Calming Effect: It has a mild sedative effect, which can aid in calming the mind and promoting better sleep. Precautions: High Blood Pressure: Licorice contains glycyrrhizin, which can lead to high blood pressure if used excessively, so people with high blood pressure should use it cautiously. Diabetes: Licorice may affect blood sugar levels, so people with diabetes should consult a healthcare provider before use. How to Use Licorice Powder: For digestion or respiratory benefits, a common way to take licorice powder is by mixing it with warm water, honey, or as part of an herbal tea. For skin conditions, mix it with a carrier like honey or coconut oil for topical application. As for the time it takes to feel benefits, regular use over a few weeks typically yields noticeable improvements in digestion, skin health, and overall stress reduction. However, it should be used in moderation, as excessive use can lead to side effects, especially for individuals with pre-existing health conditions like high blood pressure or diabetes.

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Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
13 days ago
5
In Marathi, licorice powder is called "Mulethi" (मुलैठी). It is widely used in Ayurveda for its numerous health benefits. Benefits: Digestive Health: Mulethi aids digestion, reduces acidity, and soothes ulcers or indigestion. It also helps balance pitta, which is often linked to digestive issues like acidity. Respiratory Health: It is effective for soothing sore throats, reducing coughs, and improving lung health. Pitta Balance: Licorice is cooling and helps calm pitta-related conditions like inflammation, heartburn, and skin irritations. Skin Care: Mulethi can treat skin conditions like eczema and acne. It can be applied topically by mixing the powder with water or honey. For sensitive skin, always do a patch test first. Immunity and Stress Relief: Licorice has calming effects on the nervous system and boosts immunity. It helps reduce stress, promotes relaxation, and supports overall well-being. Precautions: High Blood Pressure: Mulethi contains glycyrrhizin, which may increase blood pressure, so it should be avoided by people with hypertension. Diabetes: It may affect blood sugar levels, so people with diabetes should consult a doctor before using it. Usage: For digestive or respiratory benefits, it can be taken as a powder mixed with warm water or honey. For skin applications, mix with honey or rose water for topical use. Regular use can show benefits over a few weeks, but moderation is key, especially for individuals with specific health conditions.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
13 days ago
5
In Marathi, licorice powder is referred to as mulethi and is widely used in Ayurveda for its numerous health benefits. It is particularly known for its soothing and healing properties, especially for digestive and respiratory health. Mulethi helps balance Pitta dosha by cooling excess heat in the body, which is beneficial for conditions like acid reflux, gastritis, or sore throats. It is also known to aid in digestion by calming inflammation in the digestive tract and promoting smoother digestion. For respiratory health, mulethi is commonly used to relieve cough, bronchitis, and asthma by soothing the throat and acting as an expectorant. When applied to the skin, mulethi can help treat conditions like eczema or acne due to its anti-inflammatory and antimicrobial properties; it is often mixed with water or oils and applied as a paste to affected areas. Licorice is also known to have immune-boosting and stress-relieving properties, acting as an adaptogen that calms the nervous system and reduces anxiety. The calming effects can usually be felt after a few weeks of regular use. However, there are some precautions—mulethi should be used in moderation, especially for people with high blood pressure, as it may cause water retention and increase blood pressure. It can also affect blood sugar levels, so individuals with diabetes should consult a healthcare professional before use.
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