What Does Mint Mean in Punjabi, and How Is It Used in Ayurveda? - #11918
I’ve been using mint (pudina) for many years in my food, but I want to know more about its meaning in Punjabi and how it is used in Ayurveda. I understand that mint has medicinal properties, but how is it viewed and used in traditional Punjabi medicine? In Ayurveda, mint meaning in Punjabi is often linked to its cooling and soothing effects on the digestive system. How does mint help with digestion, and is it effective for treating conditions like bloating, indigestion, or gas? I’ve heard that mint is also used for respiratory health. Can it help treat a cold, sinus infection, or cough? How should it be consumed for these purposes—should I use it in tea, as a steam inhalant, or as part of a remedy? Finally, is mint safe for all doshas, or should it be avoided by people with certain imbalances?
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