Question #12196
180 days ago
182
Sinus Probleml ( Development of muscle in Nose) - #12196
J Siva Sankar reddy
Iam Siva Sankar Reddy , Age 42 Years. Iam suffering with Sinonasal Polyposis and maxillary sinuses for last 3 Years . Sinus operation is done past 2 Years. So problem is not solve . Problem is repeated.
Age: 42
Chronic illnesses: jssr2242@gmail.com
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Doctors’ responses
1. Nidana Parivarjana (Avoiding Causes)
Avoid cold, damp environments, excessive dairy, and fried/oily foods.
Stay away from allergens like dust, smoke, and pollution.
2. Shodhana (Detoxification Therapy)
Nasya Karma: Instill 2 drops of Anu Taila or Shadbindu Taila in each nostril morning and evening on an empty stomach.
Vamana (Emesis Therapy): Under an Ayurvedic physician’s guidance if Kapha accumulation is severe.
Nitya Virechana (Purgation Therapy): Triphala Churna 5g at night with warm water for regular detox.
Dhoomapana (Herbal Smoke Inhalation): Inhale smoke of Haridra (Turmeric) and Guggulu twice daily. (After Doctors guidance)
3. Shamana Chikitsa (Pacification Therapy)
Sitopaladi Churna + Trikatu + Honey
Dosage: 1 tsp (5g) + ½ tsp (2.5g) Trikatu + 1 tsp honey, twice daily after meals.
Haridra (Turmeric) & Tulsi Kwath
Dosage: Boil 1/4 tsp Haridra + 5-7 Tulsi leaves in 1 glass water, reduce to half, drink twice daily.
Guduchi (Tinospora Cordifolia) & Amla (Indian Gooseberry) Capsules/Tablets
Dosage: 500mg each, twice daily with warm water.
4. Rasayana (Rejuvenation Therapy)
After first month
Swarnaprashana (Gold Ash Tonic)
Dosage: 2 drops early morning on an empty stomach for 3 months.
5. Lifestyle (Dinacharya & Ritucharya)
Steam Inhalation: With Ajwain (Carom seeds) or Eucalyptus oil for 5-10 min at night.
Pranayama (Breathing Exercises):
Anulom Vilom – 10 minutes daily.
Bhastrika – 5 minutes daily.
Apply warm sesame oil inside the nostrils daily before sleep.
For long-term relief, consult an Ayurvedic Vaidya for Panchakarma therapies like Nasya and Vamana under supervision.
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Siva Sankar Reddy, based on your history of recurring sinus issues despite surgery, Ayurveda suggests focusing on balancing the doshas, particularly Kapha, which governs mucus and congestion. A personalized approach would involve detoxifying the body through Panchakarma therapies like Nasya (nasal treatments) to clear blockages, along with Kaphahara herbs such as Tulsi, Turmeric, and Trikatu to reduce inflammation and promote respiratory health. A diet with warm, easily digestible foods, and avoiding cold or heavy foods would also help in managing the condition. Regular Pranayama (breathing exercises) and lifestyle adjustments can further support your healing process.
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Dealing with recurrent sinus issues can feel quite frustrating, Siva. It's like no matter what you've tried, it keeps coming back, huh? In Ayurveda, sinus problems often have ties to an imbalance of Kapha and occasionally Vata doshas, leading to mucus buildup and inflammation. After surgery and still facing these issues, it's crucial to address the root cause, right? Let's delve into some strategies you could consider for better relief.
First, diet plays a pretty big role. Try to avoid foods that increase Kapha, like dairy, cold foods, and anything too oily or heavy. Instead, go for warm, light meals—think soup or something spiced with turmeric and ginger, known for their anti-inflammatory properties. Drinking warm water with a pinch of turmeric and ginger after meals might also help clear excess mucus.
Stress and lifestyle? Biggie! A regular lifestyle can maintain balance and reduce symptoms. Try integrating a routine—wake up at a similar time each day, include some mindfulness practices or gentle exercise like yoga. Pranayama, especially activities like Anulom Vilom (alternate nostril breathing), can be particularly beneficial to clear nasal passages and balance Vata.
Additionally, consider Nasya, an Ayurvedic treatment where medicated oils are administered through the nostrils. You can use Anu Taila or another prescribed nasal oil. Ideally, apply it early in the morning on an empty stomach or after hot steam inhalation to help the oil penetrate better and clear the sinuses. But check with an Ayurvedic practitioner before starting that to ensure it's right for your current condition.
Meanwhile, keeping your living space free of dust and allergens with an air purifier could be a good idea too. Humidifiers in your room can keep the air moist, preventing irritation and easing breathing. So it's about looking at everything – diet, lifestyle, environmental factors.
If symptoms get worse or start interfering majorly with your daily life, quick check-ins with a healthcare professional wouldn't hurt either. In Ayurveda, balancing lifestyle changes with appropriate medical advice can offer the best of both worlds. Hopefully some of these tips bring a bit of relief and consistency to your healing journey. Stay patient and keep tuning in to what your body needs!
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