Where can I find the best Kerala spa in Bangalore, and what treatments do they offer? - #12888
I have been feeling physically drained, stressed, and experiencing body aches, and someone suggested trying a Kerala spa in Bangalore for deep relaxation and rejuvenation. However, I want to ensure that I find a place that offers authentic Kerala Ayurveda therapies rather than just regular oil massages. From what I read, a Kerala spa should offer therapies like Abhyanga (full-body oil massage), Pizhichil (herbal oil bath), and Elakizhi (herbal bolus massage). But how do these treatments help in stress relief, detoxification, and pain relief? Also, do all Kerala spas in Bangalore follow traditional Ayurvedic practices, or do I need to be careful when choosing one? If anyone has tried an authentic Kerala spa in Bangalore, please share your experience. Did it help with better sleep, muscle relaxation, or mental clarity? Also, how often should one get a Kerala Ayurveda massage for long-term benefits?
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