Which Ayurvedic Medicine Works Best to Reduce Fat Naturally? - #13044
I have been trying to lose weight for a while now, but belly fat and stubborn fat deposits just don’t seem to go away. I recently read that Ayurvedic medicine to reduce fat focuses on improving digestion, metabolism, and detoxification rather than just burning calories. Some Ayurvedic medicines like Triphala Churna, Medohar Guggulu, Varanadi Kashayam, and Punarnava are commonly recommended for fat loss, but I’m not sure which one is the best. Do these medicines help specifically with belly fat, or do they work for overall weight loss? Also, how long does it take for Ayurvedic medicines to show visible results? If anyone has used Ayurvedic medicine to reduce fat, please share your experience. Which one worked best for you, and did you have to follow a specific diet and exercise plan along with it? Also, do these herbal medicines have any side effects or restrictions?
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