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What causes cellulite, and how can it be reduced or treated?
Skin and Hair Disorders
Question #14783
61 days ago
84

What causes cellulite, and how can it be reduced or treated? - #14783

Anonymously

I’ve noticed cellulite on my thighs and hips, and I’m curious about what causes it and how to treat it. I know it’s a common condition, but I don’t fully understand why it develops or if there are any effective treatments to reduce it. What exactly causes cellulite, and why does it appear as dimpled skin on certain areas of the body? I read that it’s related to fat and connective tissue under the skin—how does this fat push through the tissue to create the appearance of cellulite? Are certain lifestyle factors like diet, exercise, and genetics responsible for its development? I also want to know if there are any effective treatments for cellulite. Can massage, creams, or laser treatments help reduce its appearance, or are the results temporary? Are there lifestyle changes like regular exercise or specific diets that can help prevent or reduce cellulite? If anyone has tried to reduce cellulite, what treatments or strategies worked best for you? Did you see lasting results, or was it a temporary improvement?

Cellulite
Dimpled skin
Fat deposits
Treatment options
Exercise
Skin care
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
60 days ago
4.82
Cellulite is caused by the uneven distribution of fat beneath the skin, particularly in areas like the thighs and hips. The condition occurs when fat pushes through the connective tissue, creating a dimpled or lumpy appearance on the surface of the skin. Factors like genetics, hormonal changes, poor circulation, and lifestyle habits such as an unhealthy diet or lack of exercise can contribute to the development of cellulite. While there are treatments like massage, creams, or laser therapy that may temporarily reduce its appearance, they do not completely eliminate cellulite. Regular exercise, a balanced diet rich in antioxidants and anti-inflammatory foods, and staying hydrated can help improve skin health and reduce the appearance of cellulite over time. In Ayurveda, balancing the body's doshas, improving circulation, and using herbal oils for skin nourishment can also help promote smoother skin and support overall well-being.
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