What Is a Stress Test, and How Does It Help Diagnose Heart Problems? - #15240
My doctor recently suggested that I take a stress test to check my heart function, but I don’t fully understand what it involves. What exactly is a stress test, and how does it help diagnose heart conditions? I read that a stress test measures how the heart responds to physical exertion, but how is the test performed? Is it always done on a treadmill or stationary bike, or are there other types of stress tests? Who should get a stress test? Is it only for people with chest pain and high blood pressure, or can it be used as a preventive measure for people at risk of heart disease? Are there any Ayurvedic ways to strengthen the heart naturally before taking a stress test? I’ve heard that Arjuna, garlic, and yoga help improve cardiovascular health—do these actually support heart function? If anyone has had a stress test, what was your experience like? Did it help detect any hidden heart problems?
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