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Can I blend my seeds into a powder for daily intake?

Question #47052

47 days ago

328

Can I blend my seeds into a powder for daily intake? - #47052

Client_e1fc9d

Can I blend weekly quantity I take of sesame seeds, pumpkin seeds , sunflower seeds , flax seeds , chia seeds into powder for 1 tea spoon daily intake ?

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Thank you! This answer really put my mind at ease, understanding everything so clearly helps a lot. Feeling hopeful now about avoiding future issues.

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