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Can I blend my seeds into a powder for daily intake?

Question #47052

87 days ago

553

Can I blend my seeds into a powder for daily intake? - #47052

Client_e1fc9d

Can I blend weekly quantity I take of sesame seeds, pumpkin seeds , sunflower seeds , flax seeds , chia seeds into powder for 1 tea spoon daily intake ?

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Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

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Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.

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