What Causes Kidney Stones, and How Can They Be Prevented? - #15329
I recently started experiencing severe lower back pain and difficulty urinating, and my doctor mentioned that it could be due to kidney stones. I always thought kidney stones were rare, but I was surprised to learn that they are quite common. What exactly causes kidney stones, and why do some people develop them more frequently than others? I read that kidney stones form when there is an excess buildup of minerals and salts, such as calcium, oxalate, and uric acid, in the urine. But what are the different types of kidney stones, and how do they affect the body differently? One thing that concerns me is the pain associated with kidney stones. Many people describe it as one of the most painful experiences, especially when the stone is passing through the urinary tract. Are there any early warning signs of kidney stones, or do they only become noticeable when they start moving? What are the best natural ways to prevent kidney stones? I’ve heard that drinking plenty of water, reducing sodium intake, and consuming Ayurvedic herbs like Gokshura and Punarnava can help—do these actually work? If anyone has had kidney stones, what were the first symptoms, and how did you treat them? Did you need medical procedures, or were you able to pass the stone naturally?
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