What Are the Symptoms of Thyroid Problems, and When Should You Get Tested?

Question

I recently started experiencing fatigue, hair thinning, and mood swings, and I was wondering if it could be related to my thyroid. From what I understand, thyroid symptoms can vary depending on whether it’s an underactive (hypothyroidism) or overactive (hyperthyroidism) thyroid, but what are the most common warning signs?

I read that hypothyroidism causes weight gain, sluggishness, and cold intolerance, while hyperthyroidism leads to weight loss, anxiety, and increased heart rate. But can thyroid symptoms sometimes be mild and hard to detect?

One thing that concerns me is that thyroid disorders can affect fertility, heart health, and mental well-being. How do doctors test for thyroid function, and when should someone consider getting tested?

Are there any natural or Ayurvedic treatments that help regulate thyroid hormones and improve symptoms? I’ve heard that Ashwagandha, selenium, and kelp are useful for thyroid support—do these actually work?

If anyone has been diagnosed with a thyroid disorder, what symptoms did you notice first, and what treatments helped you feel better? Did you try any natural remedies or lifestyle changes?

Dr Sujal Patil · Accepted Answer

Thank you for sharing your concerns. Thyroid issues can cause a range of symptoms. Hypothyroidism often leads to fatigue, hair thinning, weight gain, dry skin, and cold intolerance, while hyperthyroidism may cause weight loss, anxiety, heat intolerance, and a rapid heartbeat. Yes, symptoms can be mild and gradual, making thyroid disorders easy to overlook.

Doctors typically test for thyroid function through TSH (thyroid-stimulating hormone) and free T4 blood tests. Depending on your symptoms, they may also check free T3 and thyroid antibodies. If you’re experiencing persistent fatigue, mood changes, or hair loss, it’s worth discussing testing with your doctor, especially if there’s a family history of thyroid conditions.

Some natural remedies may help. Ashwagandha is thought to support stress and thyroid function, selenium helps regulate thyroid antibodies, and kelp (a source of iodine) may be beneficial, though excess iodine can worsen some thyroid conditions. Always consult a doctor before trying supplements to avoid imbalances. Lifestyle changes like a balanced diet and stress management are essential for overall thyroid health. Let me know if you’d like more details!

Dr. Harsha Joy · Answer

Thyroid imbalances can cause various symptoms depending on whether it is hypothyroidism (underactive) or hyperthyroidism (overactive). Hypothyroidism often leads to fatigue, weight gain, dry skin, hair thinning, and cold intolerance, while hyperthyroidism may cause weight loss, anxiety, excessive sweating, and a rapid heartbeat. Symptoms can sometimes be mild and go unnoticed. A thyroid function test (TSH, T3, T4) helps diagnose the condition. In Ayurveda, herbs like Ashwagandha, Guggulu, and Shatavari help balance thyroid function, while a sattvic diet rich in iodine-containing foods like seaweed, nuts, and whole grains supports hormone production. Managing stress through yoga and pranayama is also beneficial for thyroid health.

What Are the Symptoms of Thyroid Problems, and When Should You Get Tested? - #15403

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions