What Are the Functions of the Breast, and How Can You Maintain Breast Health? - #15411
I recently started learning more about breast health, and I realized that many people don’t fully understand how the breasts function beyond breastfeeding. From what I understand, breasts are made up of glandular tissue, fat, and ducts that produce and deliver milk, but what other roles do they play in the body? I read that hormones like estrogen and progesterone influence breast development and changes throughout life, but how do factors like diet, genetics, and lifestyle impact breast health? One thing that concerns me is the risk of breast diseases, including fibroadenomas, cysts, infections, and breast cancer. What are the most important signs to watch for, and how often should someone check for breast abnormalities? Are there any Ayurvedic remedies or natural treatments that support breast health and hormone balance? I’ve heard that Shatavari, Ashoka, and flaxseeds help regulate hormonal activity—do these actually work? If anyone has experience with breast health concerns, what lifestyle or dietary changes helped you? Did natural remedies or medical treatments work better for you?
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