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Hand Washing Steps: How Can I Teach My Child the Proper Way to Wash Hands Using Ayurveda?
General Medicine
Question #15984
36 days ago
30

Hand Washing Steps: How Can I Teach My Child the Proper Way to Wash Hands Using Ayurveda? - #15984

Anonymously

My 5-year-old son is constantly catching colds, and I suspect that one of the biggest reasons is that he does not wash his hands properly. No matter how many times I tell him to follow the correct hand washing steps, he just does a quick rinse and runs off. When he does use soap, he barely rubs his hands for a few seconds before washing it off. With all the viruses and germs around, I really want to teach him the proper hand washing steps, but I am struggling to make it a habit for him. I have tried showing him videos, turning it into a game, and even giving him rewards, but he still rushes through it. I also want to use natural, chemical-free products for handwashing. Does Ayurveda recommend any herbal soaps or natural antiseptics that are safe for kids but still effective in killing germs? Are there any specific oils or herbal extracts that work better than commercial soaps? What is the best way to make hand washing steps fun and engaging for kids so that they actually follow through with it? If anyone has figured out a successful way to teach young children proper hygiene, I would love to hear your tips.

Hand washing steps
Hygiene
Ayurveda
Kids’ health
Natural soaps
Germs prevention
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
36 days ago
4.88
Teaching young children proper handwashing can be challenging, but making it fun and engaging can help build a lasting habit. One effective way is to use songs or rhymes that last about 20 seconds (the recommended handwashing time). You can create a simple "handwashing song" or use popular tunes like “Happy Birthday” twice. Another fun trick is to let him pretend to be a doctor or scientist who needs clean hands for an "important experiment." Using a glitter or paint demonstration to show how soap removes germs can also be a great visual lesson. For natural, chemical-free handwashing, Ayurveda recommends herbal soaps with neem, tulsi, and turmeric, which have antibacterial and antifungal properties. You can also make a DIY handwash by mixing neem or tulsi-infused water with a mild, natural soap base. Essential oils like tea tree or eucalyptus can be added for extra germ-fighting power. Gram flour (besan) mixed with a little turmeric and water can be used occasionally as a natural cleanser for gentle hand hygiene. To encourage better handwashing habits, you can set up a "handwashing chart" with stickers or rewards for consistent practice. Letting your son pick out his own fun soap dispenser (like a cartoon character or foaming soap) can also make washing hands more enjoyable. With patience and creativity, he will eventually develop the habit of washing his hands thoroughly without rushing.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
36 days ago
4.82
Teaching young children proper handwashing can be challenging, but making it playful helps build consistency. Ayurveda recommends herbal soaps made with neem, tulsi, and turmeric, which are natural antiseptics and gentle on a child's skin. You can also prepare a homemade handwash using neem water, aloe vera gel, and a few drops of lemon or eucalyptus oil for effective germ protection. To make handwashing fun, try singing a short rhyme or setting a timer for 20 seconds. Using colorful soaps, foam dispensers, or turning it into a storytelling activity where "germs disappear" can also keep them engaged. Encouraging handwashing before meals and after playtime as part of a daily routine will help form a lasting habit.
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