What Is Uterine Rupture and How Can Ayurveda Help in Supporting Uterine Health Naturally? - #16114

I recently read about a serious pregnancy complication called uterine rupture, and it made me curious about its causes, symptoms, and whether there are natural ways to strengthen the uterus to prevent it. Since I am planning to conceive, I want to ensure that my body is well-prepared for a healthy pregnancy and delivery. From what I understand, uterine rupture occurs when the muscular wall of the uterus tears during pregnancy or labor, which can be life-threatening for both the mother and the baby. But what I do not fully understand is why uterine rupture happens. Is it more common in women who have had previous C-sections, or can it occur even in first-time pregnancies? Also, do conditions like fibroids, high blood pressure, or excessive strain on the uterus increase the risk? I have read that Ayurveda focuses on improving reproductive health and strengthening uterine muscles. Are there specific Ayurvedic herbs, such as Shatavari, Lodhra, or Ashoka, that help in maintaining the elasticity and strength of the uterus? Also, does Ayurveda recommend specific dietary guidelines to promote a healthy pregnancy and prevent complications like uterine rupture? Another thing I am wondering about is whether lifestyle choices, such as stress management, exercise, and yoga, play a role in preventing uterine rupture. Does Ayurveda suggest specific yoga poses or relaxation techniques to improve uterine health and prepare the body for labor? If anyone has successfully supported their pregnancy using Ayurvedic methods and had a strong uterus, I would love to hear what worked. I want to take a natural and preventive approach to my reproductive health.