General Medicine
Question #16267
12 days ago
26

MRI Scan Brain: Can Ayurveda Help If the Results Are Normal but Symptoms Persist? - #16267

Anonymously

A few months ago, I started experiencing constant headaches, dizziness, and this weird brain fog that makes it hard to concentrate. At first, I ignored it, thinking it was just stress or lack of sleep. But then it got worse—sometimes I feel like I’m about to faint, and there’s a weird pressure in my head that won’t go away. My vision also gets blurry at times, and it’s freaking me out. I finally went to a neurologist, and they suggested getting an MRI scan brain to rule out anything serious. I was so nervous about the results, but the doctor said everything looks normal. No tumors, no bleeding, nothing wrong structurally. But if my MRI scan brain is clear, why do I still feel like this?? The doctor just prescribed painkillers and told me to relax, but that doesn’t fix the problem. I’m starting to wonder if this could be related to something that doesn’t show up on an MRI scan brain. Could this be a Vata imbalance or some kind of blocked energy? I read that Ayurveda looks at health differently, and instead of just treating symptoms, it focuses on balancing the body and mind. But how do I even figure out what’s causing this? Also, I’ve noticed my digestion is a mess lately—could that be connected to my brain issues? Are there Ayurvedic herbs or treatments that actually help with chronic headaches and dizziness when an MRI scan brain shows no issues? And how do I know if I need something like Panchakarma or just simple lifestyle changes? If anyone has had similar symptoms despite a normal MRI scan brain, what Ayurvedic remedies helped? Did you find relief without needing more medical tests? I feel lost right now and just want to feel normal again.

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Ayurveda for headaches
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Dizziness ayurveda remedy
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Panchakarma for brain health
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
11 days ago
4.83
Your symptoms of dizziness, headaches, brain fog, and digestive issues suggest a Vata imbalance in Ayurveda, which affects circulation, the nervous system, and digestion. Even though your MRI scan came back normal, an imbalance in Vata energy can still cause these discomforts. Poor digestion can lead to toxin buildup (Ama), which affects mental clarity and energy levels. To correct this, Ayurveda focuses on balancing digestion (Agni), calming the nervous system, and improving circulation. A diet rich in warm, cooked foods, herbal teas like ginger and licorice, and regular meal times can help stabilize Vata and clear toxins. Avoiding cold, processed, and overly stimulating foods like caffeine and sugar can also prevent further aggravation. To support your nervous system and reduce dizziness, Ayurvedic herbs like Brahmi, Ashwagandha, and Shankhpushpi help improve focus, circulation, and stress resilience. Triphala can aid digestion and detoxification, while Guduchi strengthens immunity and clears toxins from the body. Incorporating breathing exercises (Pranayama) such as Anulom Vilom (Alternate Nostril Breathing) and Bhramari (Humming Bee Breath) can calm the mind, improve oxygen flow, and reduce head pressure. Gentle yoga poses, such as Balasana (Child’s Pose) and Viparita Karani (Legs-up-the-Wall Pose), can also support blood circulation and ease dizziness. Since stress can aggravate Vata and contribute to these symptoms, maintaining a consistent daily routine with adequate rest is crucial. Ayurveda recommends oiling the body with warm sesame oil (Abhyanga) to ground Vata energy and improve circulation. If symptoms persist, a mild Ayurvedic detox or a guided Panchakarma therapy could help reset your system. It may also be helpful to track whether certain foods, stress triggers, or irregular sleep patterns worsen your condition. By adopting these holistic approaches, you can work towards restoring balance and long-term relief.
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