Omeprazole Tablet Uses: Is There an Ayurvedic Alternative for Long-Term Relief? - #16310
For the past year, I have been struggling with severe acidity, bloating, and acid reflux, which got so bad that I would wake up in the middle of the night feeling like my chest was burning. My doctor prescribed omeprazole tablets, and I have been taking them almost daily. Initially, they helped a lot—I stopped feeling that intense burning sensation, and my digestion felt better. But now, after months of using omeprazole tablets, I feel like my stomach has become dependent on them. If I miss even one dose, the acidity comes back stronger than before. I recently read that omeprazole tablet uses include treating acid reflux, GERD, and ulcers, but I also found out that long-term use can have side effects like nutrient malabsorption, weak bones, and even kidney problems. I don’t want to be on these pills forever, but every time I try to stop, my acidity worsens. I follow a relatively healthy diet—no deep-fried food, no excessive spices, and I even avoid coffee and tea. Yet, my digestive system seems to be completely off balance. Is there an Ayurvedic way to gradually reduce the dependence on omeprazole tablets and restore natural digestion? Are there any herbs or Ayurvedic formulations that work similarly to omeprazole tablets, but without side effects? Also, can lifestyle changes like yoga or meditation help in reducing acid reflux? Another thing I noticed is that I get bloated even after eating simple foods like dal and rice. Could omeprazole tablet uses be affecting my digestion in some way? I feel like my gut is weaker now than before I started taking the medication. I am looking for a long-term solution, not just a temporary fix. If anyone has successfully stopped taking omeprazole tablets by switching to Ayurvedic remedies, please share your experience! Also, are there specific foods or drinks that help heal the stomach lining naturally?
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