bo - #17219
For the past few months, I’ve been noticing that my body odor is getting worse, even when I’m not sweating that much. I used to only have mild sweat odor after working out, but now it seems like no matter how often I shower or apply deodorant, the smell comes back quickly. It’s really embarrassing, especially in social situations, and I don’t know why this is happening. I started looking into the causes of bo (body odor), and I read that it’s not just about sweating—it can also be affected by diet, digestion, and even stress. I do eat a lot of spicy and processed foods, so now I’m wondering if my diet is making my bo worse. Could certain foods be making my sweat smell stronger? I also came across information about how toxins in the body can contribute to bo. Does Ayurveda see body odor as a sign of an imbalance, like too much Pitta or Ama (toxins) in the system? If so, would a detox or Panchakarma treatment help get rid of the problem from the inside out instead of just masking it with deodorants? Are there specific Ayurvedic remedies to naturally reduce bo? I read that neem, triphala, and sandalwood are used for skin purification—do they actually help with sweat odor? Should I be applying something externally, like herbal powders, or is it better to take something internally to cleanse the body? If anyone has successfully reduced bo using Ayurveda, what actually worked? Did changing your diet, using herbal remedies, or following certain detox practices make a real difference? I really want a natural, long-term solution instead of just covering up the smell.
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