Loose motion medicine - #17551

I’ve been having some issues with loose motions for the past couple of weeks, and I am really looking for some natural remedies or medicine to help. It all started when I ate at a street vendor’s stall. The food was really spicy, and I felt fine initially, but a few hours later, I started experiencing frequent loose motions. Since then, I’ve had trouble with my stomach. It doesn’t seem to be a one-time thing either. I keep getting these sudden urges to go to the bathroom, and it’s affecting my daily routine. At first, I thought it might have been a simple case of food poisoning, so I tried to take over-the-counter medication. But the loose motions didn’t stop, and I’m feeling very weak and dehydrated. My stomach feels unsettled all the time, and I’ve even noticed that I’m passing more water than usual. I’m also bloated and have had some gas. I've been drinking water, but still, I feel like I’m not getting better. I’m really worried and I want to treat this as naturally as possible, so I’m wondering what loose motion medicine Ayurvedic treatment can help with this issue. I’ve heard that Ayurveda can help balance digestive issues, so I wanted to ask if there are any specific herbs or loose motion medicines that can help with this. I’ve heard about pomegranate and ginger for stomach issues, but I’m not sure if they would work for loose motion. Can Ayurvedic remedies help regulate my bowel movements and ease the discomfort caused by loose motion? Are there any specific oils or herbs that I can use? Also, I’m curious about how diet plays a role in all of this. I’ve read that spicy foods or too much oil can cause digestive problems, but my diet has always been a bit irregular. I often skip meals when I'm busy or have late-night snacks. Could that be making my loose motions worse? Should I be eating certain foods to help soothe my stomach and stop the loose stools? What is the role of loose motion medicine in Ayurveda? Does it only help stop the symptoms, or is it also working to heal the underlying issue? I want to avoid relying on medication too much, especially since I feel like it's only masking the symptoms and not addressing the root cause of the problem. Can you suggest any specific loose motion medicine or Ayurvedic treatment that can give me long-lasting relief? I'm really looking forward to some natural options to get back on track and feel better again. Thanks in advance for any guidance you can offer!