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Which month does hair fall most?
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Skin and Hair Disorders
Question #17729
124 days ago
193

Which month does hair fall most? - #17729

Noah

I’ve been noticing a weird pattern with my hair lately. Some months, my hair is totally fine—barely any strands falling out. Then suddenly, for a few weeks, it feels like I’m shedding nonstop. My brush is full of hair, my shower drain is clogged, and I even find hair on my pillow. It’s freaking me out! So now I’m wondering—which month does hair fall most, and is there an actual reason for this? It happens every year around the same time, but I never really paid attention until now. Last year, I remember losing a lot of hair during the colder months, but this year, it seems to be happening as the weather is changing to summer. Could seasonal changes be causing this? Maybe something to do with the air getting drier or more humid? I also heard that Ayurveda explains hair fall based on dosha imbalances and that certain times of the year can trigger it. Could that be why my hair fall is worse some months? If that’s true, then which month does hair fall most for different body types? And what can I do to prevent it? Also, should I be switching up my hair care routine based on the seasons? Do I need different oils or treatments for different times of the year? If there’s a way to avoid these seasonal hair fall cycles, I’d love to know before I start losing even more hair.

Which month does hair fall most
Ayurveda and seasonal hair fall
Hair shedding patterns
Best hair care for different seasons
Natural remedies for hair loss
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
124 days ago
4.82
Yes, seasonal changes can significantly affect hair shedding, and Ayurveda does suggest that dosha imbalances can be triggered by different times of the year. In general, autumn and spring tend to be times when hair shedding is most noticeable due to shifts in Vata and Kapha doshas. During autumn, the dry, cool air can aggravate Vata, leading to dry, brittle hair and hair loss. In spring, Kapha dominance can lead to excessive oiliness on the scalp, clogging hair follicles and causing hair fall. These seasonal shifts can throw off your body's natural balance, leading to more shedding during these months. To manage seasonal hair fall, Ayurveda recommends adjusting your hair care routine based on the weather and your dosha imbalances. For Vata-dominant hair loss (common in fall), focus on moisturizing oils like Sesame oil, Bhringraj, or Amla to nourish and hydrate the scalp and hair. In Kapha-dominant seasons like spring, you may want to switch to lighter oils like Tea tree oil or Rosemary oil, which help balance excess oil and stimulate hair follicles without clogging them. Additionally, maintaining a balanced diet rich in iron, protein, and vitamins like A, D, and E can support hair growth throughout the year. To prevent excessive seasonal hair loss, maintain consistency with your hair care routine, oiling regularly, and adjusting to the seasonal dosha shifts. If shedding continues to be severe, consider consulting an Ayurvedic practitioner who can assess your dosha balance and provide more personalized recommendations.
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Yes, seasonal hair fall is real, and it often follows a pattern influenced by both environmental changes and Ayurveda’s concept of dosha imbalances. Many people experience increased shedding during autumn (September-November) and spring (March-May) due to changes in temperature, humidity, and daylight exposure, which can affect the hair growth cycle. In Ayurveda, Pitta dosha imbalance in late summer and early fall can weaken hair roots, while Vata aggravation in winter can cause dryness and breakage. If your hair fall shifts with the seasons, adjusting your hair care routine is essential—using cooling oils like Bhringraj in summer, hydrating treatments like Aloe Vera in winter, and gentle scalp massages year-round can help maintain balance. Strengthening your diet with iron-rich foods, amla, and sesame seeds, along with stress management through yoga and meditation, can also prevent excessive shedding. Switching to a seasonally appropriate hair care routine and addressing dosha imbalances early can reduce these hair fall cycles and promote healthier, stronger hair.
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Your experience with seasonal hair fall is indeed influenced by the changing dosha imbalances, and Ayurveda provides valuable insights into this issue. From your description, it sounds like you may be experiencing a Vata imbalance, particularly as you approach the drier months when Vata tends to increase. In Ayurveda, hair health is linked to the balance of all three doshas—Vata, Pitta, and Kapha—each of which can affect hair condition differently. Seasonal Hair Fall and Dosha Considerations: 1. Vata Season (Fall/Winter): Your observation of increased shedding during the colder months aligns with heightened Vata, characterized by dryness and coolness. This can lead to brittle hair and increased shedding. 2. Pitta Season (Late Spring/Summer): The warmer months can elevate Pitta, which can also lead to excessive heat in the body, potentially weakening hair follicles and causing hair loss. Hair Care Recommendations: 1. Seasonal Adjustments: - Fall/Winter: Opt for heavy, nourishing oils like sesame or almond oil. Warm the oil and gently massage it into your scalp twice a week to provide moisture and stimulate circulation. - Spring/Summer: Use lighter oils such as coconut or hibiscus oil. You can add a few drops of essential oils like rosemary or lavender to enhance scalp health. 2. Dietary Considerations: - Focus on warm, moist, and slightly oily foods to balance Vata during colder months—consider soups and stews. - In warmer months, favor cooling foods, like cucumbers and melons, to soothe Pitta. 3. Herbal Support: Include rejuvenating herbs such as amla (Indian gooseberry) and brahmi in your diet. These can be taken as powders or in hair masks to nourish the scalp and strengthen hair. 4. Lifestyle Practices: - Maintain hydration, especially during the dry season. - Limit exposure to harsh environmental conditions—use protective hairstyles if necessary. Preventive Measures: Regularly incorporating these practices can reduce the intensity of hair loss when seasons change. Monitor how your hair responds to these adjustments over the coming months. If the situation worsens or persists, consulting with a healthcare provider is advisable for a comprehensive evaluation. This holistic approach should help manage the seasonal fluctuations in hair fall and support overall hair health.
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It sounds like you’re experiencing cyclical hair fall, which can be influenced by seasonal changes and dosha imbalances. According to Ayurveda, hair health is linked to your constitution (prakriti) and current imbalances (vikriti), as well as the quality of your dhatu (tissue) responsible for hair growth—specifically, the Rasa (plasma), Rakta (blood), and Asthi (bone). 1. Seasonal Changes and Hair Fall: - In Ayurveda, the Kapha season (late winter to spring) can lead to increased hair shedding as the warmth increases humidity, possibly causing excess oiliness on the scalp. - Summer months may amplify Pitta imbalances, leading to excess heat, inflammation, or stress, resulting in hair loss. 2. Specific Recommendations: - Identify Your Dosha: First, assess if you tend towards Vata (dry), Pitta (heat), or Kapha (heavy). This understanding can guide your treatment. - Diet: Ensure nutrient-rich foods such as leafy greens, nuts, and seeds that nourish Rasa and Rakta. Favor cooling and hydrating foods in summer. - Herbal Oils: Use Bhringraj oil or Amla oil for massaging the scalp. They can be applied 2-3 times a week, ideally an hour before washing your hair to strengthen roots and nourish the scalp. - Shampoo Choice: Opt for gentle, Sulfate-free shampoos that do not strip moisture. In summer, consider cooling herbal rinses like Neem or Hibiscus. 3. Lifestyle Adjustments: Incorporate stress-reducing practices such as yoga and meditation. Ensure adequate sleep and hydration, especially as the weather warms. 4. Seasonal Routine: As you transition seasons, adapt your hair care. In winter, focus on moisturizing oils and enriching masks. In summer, switch to lighter products and lighter oils. 5. Monitoring and Adjustments: Keep a journal to note hair health alongside seasonal changes, leading you to better predict and manage cycles. If hair fall persists beyond seasonal changes, consider consulting a healthcare professional to rule out underlying conditions. By following these personalized Ayurvedic guidelines, you can better support your hair health throughout the year and minimize seasonal shedding.
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