Chemotherapy is a type of cancer treatment that uses strong medicines to kill cancer cells or stop them from growing. It works by targeting rapidly dividing cells, which include both cancerous and some healthy cells (like those in the hair, skin, and digestive tract). Because it affects healthy cells too, chemotherapy often causes side effects. It can be given as pills, injections, or IV infusions, and the number of sessions depends on the type and stage of cancer. Some people receive chemo for a few weeks, while others may need it for several months, with breaks in between to help the body recover. Side effects vary from person to person. Common ones include fatigue, nausea, vomiting, hair loss, and a weakened immune system, which increases infection risk. Not everyone experiences extreme weakness—some tolerate it well, while others struggle more. Doctors often prescribe medicines to manage side effects, and it’s crucial to monitor the patient’s health closely. Since chemotherapy lowers immunity, even minor infections can become serious, so hygiene and a nutritious diet are essential. Doctors usually recommend avoiding crowded places and taking precautions to prevent infections. While chemotherapy is a primary treatment, some complementary approaches may help with side effects. Ayurveda suggests herbs like Ashwagandha and Tulsi for immunity, as well as dietary changes to strengthen the body. However, it’s essential to consult the oncologist before adding any alternative treatments, as some herbs can interfere with chemo. A balanced diet, plenty of fluids, and mild exercise (if possible) can support recovery. After chemotherapy, recovery varies—some regain strength quickly, while others take longer. Support from family, a healthy routine, and medical guidance can make the journey easier.

Chemotherapy is a cancer treatment that uses powerful drugs to kill or slow down the growth of cancer cells, but it also affects healthy cells, leading to side effects like fatigue, nausea, hair loss, and weakened immunity. The intensity of side effects varies from person to person, and yes, a weak immune system can make infections more risky. Chemotherapy is usually given in cycles over weeks or months, depending on the type and stage of cancer. While it’s a common treatment, alternative or complementary therapies, including Ayurveda, can help manage side effects. Ayurvedic herbs like Ashwagandha, Amalaki, and Giloy may support immunity, while dietary changes—like eating light, nourishing foods (khichdi, soups, herbal teas)—can help maintain strength. Gentle oil massages, meditation, and pranayama may also aid recovery. It’s essential to consult both an oncologist and an experienced Ayurvedic practitioner before combining treatments. Preparing in advance with good nutrition, hydration, and emotional support can make the process easier.

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