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what is scurvy disease
General Medicine
Question #18138
14 days ago
19

what is scurvy disease - #18138

Anonymously

Doctor, I was reading about different vitamin deficiencies, and I came across the term scurvy disease. I had heard about it before, but I didn’t really know what it was. When I looked up what is scurvy disease, I found that it is caused by a severe deficiency of vitamin C and leads to symptoms like bleeding gums, weakness, and skin issues. I was surprised to learn that scurvy is still a problem in some cases today, even though vitamin C is present in many foods. Does Ayurveda recognize scurvy disease, and how does it explain the symptoms? Is this seen as a disorder of Rakta dhatu (blood tissue) or a Pitta imbalance? Also, are there Ayurvedic foods or herbs that naturally prevent scurvy? I read that Amla (Indian gooseberry) is one of the best sources of vitamin C in Ayurveda—does that help in treating scurvy? Are there other foods or formulations that can help with vitamin deficiencies? I also wonder if digestion plays a role in vitamin absorption. If someone has weak digestion, does that make them more prone to vitamin deficiencies like scurvy disease? What Ayurvedic remedies help improve nutrient absorption and prevent deficiencies? I would love to know more about what is scurvy disease from an Ayurvedic perspective and how to prevent or treat it naturally.

What is scurvy disease
Ayurveda for vitamin deficiency
Natural sources of vitamin c
Rakta dhatu health
Herbal nutrition support
Question is closed

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Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
13 days ago
4.93
Scurvy is indeed a condition resulting from a severe deficiency of vitamin C, which can lead to symptoms like bleeding gums, weakness, joint pain, and skin issues. From an Ayurvedic perspective, this condition can be related to an imbalance in Rakta dhatu (the blood tissue) and could manifest from a Pitta imbalance, particularly if digestion (Agni) is compromised. Understanding Scurvy in Ayurveda: The bleeding gums and skin issues associated with scurvy resonate with the qualities of Pitta, as it governs blood and tissues. An efficient Agni is crucial for the proper assimilation of nutrients, including vitamin C. Weak digestion can lead to poor absorption, making one more susceptible to deficiencies. Ayurvedic Recommendations to Prevent and Treat Scurvy: 1. Key Foods: - Amla (Indian Gooseberry): Rich in vitamin C, it helps strengthen the immune system and improve blood health. You can consume fresh Amla, powdered form, or as Amla juice—ideally 1-2 teaspoons daily. - Citrus Fruits: Oranges, lemons, and limes can be incorporated into your diet, providing necessary vitamin C. - Other Sources: Bell peppers, green leafy vegetables (like spinach), and strawberries can also be beneficial. 2. Herbs for Digestion and Absorption: - Ginger: Consuming ginger tea before meals can stimulate digestion. Grate about a teaspoon of fresh ginger, steep in hot water, and drink before meals. - Triphala: This formulation improves digestion and absorption; take ½ teaspoon before bedtime with warm water. 3. Lifestyle Enhancements: - Ensure you eat a variety of fresh, whole foods. - Maintain hydration to support digestion. - Minimize stress through practices like yoga or meditation to support Agni. 4. Digestive Support: - Cumin and Fennel Seeds: Incorporate these spices in cooking to help enhance digestion. After meals, chewing on fennel seeds can also aid digestion. By focusing on nutrient-dense foods, supporting your digestion, and using specific remedies, you can manage and prevent vitamin deficiencies such as scurvy both effectively and holistically. If symptoms persist or you have concerns, please consult your healthcare provider for more personalized guidance.

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
14 days ago
4.81
In Ayurveda, scurvy can be understood as a disorder of Rakta Dhatu (blood tissue) with an imbalance of Pitta and Vata doshas. The symptoms like bleeding gums, weakness, and skin issues indicate poor blood nourishment and weakened Agni (digestive fire), which leads to improper absorption of vital nutrients. Amla (Indian gooseberry) is one of the best natural sources of vitamin C and is highly recommended for strengthening Rakta Dhatu, boosting immunity, and preventing deficiencies. Other Ayurvedic remedies include Triphala, Guduchi, and fresh citrus fruits, which help restore vitality. Weak digestion (Mandagni) can impair nutrient absorption, making one more prone to deficiencies. Ayurvedic practices like taking Jeeraka (cumin) and Pippali (long pepper) with warm water can enhance digestion and ensure proper nutrient assimilation. A balanced diet rich in fresh fruits, vegetables, and wholesome foods, along with proper hydration, helps prevent conditions like scurvy naturally.
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Related questions

Gynecology and Obstetrics
Question #18163
14 days ago
24

hemoglobin for women - #18163

Anonymously

Doctor, I recently had some blood tests done, and my results showed that my hemoglobin for women was lower than normal. I’ve been feeling unusually tired lately, and I’m worried that this could be a sign of anemia or another underlying health issue. From what I understand, hemoglobin is important for carrying oxygen throughout the body, and low levels can cause fatigue, dizziness, and shortness of breath. I’ve had similar symptoms in the past, but they were never explained. I’m wondering if my diet could be contributing to this issue. I don’t eat a lot of iron-rich foods like spinach, meat, or legumes, and I often skip meals when I’m busy. Could a lack of iron be the reason for my low hemoglobin levels? I’ve heard that Ayurveda views blood health through the lens of Rakta dhatu (the blood tissue), and I’m curious if an imbalance in my Pitta dosha could be causing my symptoms. Could an excess of Pitta lead to low blood or impaired circulation? Are there Ayurvedic herbs or foods that can help boost hemoglobin levels naturally? I’ve heard that Ashwagandha and Punarnava are good for boosting vitality—could they help in my case? What dietary changes or lifestyle adjustments can I make to support healthy blood and improve hemoglobin for women? Should I be eating more iron-rich foods, or are there specific Ayurvedic treatments that would help with my condition?

What is scurvy disease
Ayurveda for vitamin deficiency
Natural sources of vitamin c
Rakta dhatu health
Herbal nutrition support
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
14 days ago
4.81
Low hemoglobin in women is often linked to weak Rakta dhatu and poor iron absorption, which can be influenced by an imbalance in Pitta and Vata doshas. Ayurveda recommends consuming iron-rich foods like sesame seeds, dates, pomegranates, beets, and leafy greens while enhancing absorption with digestive herbs like Trikatu (Ginger, Black Pepper, Pippali). Ayurvedic herbs such as Punarnava, Ashwagandha, and Shatavari help nourish the blood and improve vitality. Drinking fresh beetroot or pomegranate juice with a pinch of rock salt can support hemoglobin levels. Avoid excessive tea, coffee, and processed foods, as they hinder iron absorption. A balanced diet, regular meals, and stress management through yoga and pranayama will further strengthen blood health.
Accepted response

0 replies
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
13 days ago
4.93
Thank you for sharing your health concerns. Given the symptoms you describe—fatigue, low hemoglobin levels, and your diet—it's indeed crucial to address your blood health through Ayurveda, particularly considering possible Pitta imbalances. 1. Dietary Adjustments: To support your hemoglobin levels, focus on incorporating more iron-rich foods while balancing them with Pitta-pacifying options. Include: - Leafy Greens: Cooked spinach, kale, and fenugreek are beneficial. Add a pinch of cumin to enhance absorption. - Legumes: Cook lentils and chickpeas with warming spices like ginger and turmeric to aid digestion. - Beetroot: Consume cooked or juiced; it's excellent for blood health. - Fruits: Incorporate pomegranate and dates, which are known for their blood-building properties. 2. Herbal Support: - Ashwagandha: This adaptogen can improve vitality and support your energy levels. Take 1 tsp of ashwagandha powder daily with warm milk or water. - Punarnava: Known for revitalizing the body, it can be consumed as a tea. Brew with 1 tsp of dried root in boiling water. 3. Meal Practices: Regular meals are vital. Try to eat small, balanced meals every 3-4 hours to keep your energy stable. Include a mix of complex carbohydrates, proteins, and healthy fats. 4. Hydration: Drink warm water throughout the day to support digestion and circulation—consider herbal infusions with ginger or fenugreek. 5. Lifestyle Modifications: - Gentle Exercise: Incorporate yoga or light walking to stimulate circulation without overstressing your body. - Restorative Practices: Ensure adequate sleep and consider practices like meditation to manage stress and support Pitta balance. 6. Monitoring and Follow-up: Keep track of your symptoms and consider regular follow-ups with your healthcare provider to monitor hemoglobin levels as you adopt these changes. These recommendations can help nourish Rakta dhatu and support your overall vitality. Ensure you listen to your body as you implement these changes, and consult with your Ayurvedic practitioner for personalized guidance.

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