function of plasma - #18209

Plasma is a crucial component of the blood, making up about 55% of its volume. It’s a yellowish liquid that contains water, proteins (like albumin, fibrinogen, and globulins), nutrients, electrolytes, waste products, and hormones. Plasma serves several essential functions in the body: it carries nutrients (such as glucose, amino acids, and fatty acids) to cells, removes waste products (like urea and carbon dioxide) for excretion, and helps maintain blood pressure by regulating the volume of blood. Plasma also plays a role in immune defense, as it contains antibodies (immunoglobulins) that help protect the body from infections by identifying and neutralizing pathogens. In terms of homeostasis, plasma is crucial in maintaining fluid balance and electrolyte levels, which helps regulate blood pressure and body temperature. The proteins in plasma, such as albumin, help maintain osmotic pressure, which prevents the leakage of fluid from the blood vessels into surrounding tissues, ensuring proper circulation. Plasma’s ability to regulate fluid balance and carry waste also supports kidney function. Plasma proteins are also involved in blood clotting, with fibrinogen helping to form clots when there is injury to blood vessels. From an Ayurvedic perspective, Rakta dhatu, which governs blood, is essential for vitality and overall health. An imbalance in Pitta dosha, which regulates digestion, metabolism, and transformation in the body, can lead to issues with plasma and blood circulation, potentially causing inflammation or poor circulation. Brahmi (known for its calming effect on the mind and supporting circulation) and Ashwagandha (which helps with energy and vitality) are excellent herbs to support Rakta dhatu and maintain healthy blood and plasma functions. To support plasma and circulation, incorporating hydrating foods, such as coconut water, leafy greens, and citrus fruits, along with anti-inflammatory herbs like Turmeric, may promote healthy circulation and overall blood health.