canker sore - #18386
I frequently experience painful canker sores, and I want to understand why they occur, their triggers, and whether Ayurveda offers natural ways to heal and prevent them. From what I read, canker sores (aphthous ulcers) are small, painful lesions inside the mouth, usually appearing on the tongue, inner cheeks, or gums. They are different from cold sores because they are not caused by a virus but rather by factors like stress, acidic foods, vitamin deficiencies, or weak digestion. Some sores heal within a week, but others take longer and cause discomfort while eating or talking. I sometimes experience burning sensations, mild swelling, and irritation in my mouth, especially after eating spicy or sour foods—could these be signs of weak digestion or excessive heat in the body (Pitta imbalance)? Does Ayurveda classify canker sores as a digestive disorder, and what are the best natural ways to reduce inflammation and speed up healing? Additionally, I want to know whether diet and hydration play a role in preventing canker sores. I consume a lot of fried and processed foods, and I have read that these can increase acidity and worsen ulcers—could my diet be contributing to frequent mouth sores? Does Ayurveda recommend specific cooling foods, herbal pastes, or detox therapies to soothe mouth ulcers and prevent recurrence? I have read that Triphala, Yashtimadhu (Licorice), and Aloe Vera are beneficial for reducing inflammation and promoting oral healing—would these help in naturally treating canker sores? Are there any Ayurvedic mouth rinses, herbal powders, or dietary modifications that can help in preventing frequent ulcers and strengthening oral health? Since I prefer natural oral care, I am looking for Ayurvedic treatments that can reduce ulcer pain, prevent recurrence, and promote faster healing. Please provide detailed Ayurvedic insights on canker sores, their causes, and Ayurvedic approaches to managing them naturally.
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